+4 0721 344 281
sambodhistudio@gmail.com

Activity

> STUDIO CLASS

Time

7:30 PM - 9:00 PM

Location

> Sambodhi | SALA 2

Date

06 Jun 2023

Asana & Pranayama with Hitesh (En)

🧘‍♀️ Hatha Yoga is the mother of all yoga systems.
From Hatha Yoga emerged all the other yoga disciplines. It is the foundation on which one builds their practices.
Hatha Yoga balances our sun and moon energies, our energy channels (Nadi); provides strength, flexibility, structural alignment; strengthens body organs; and most importantly gives us mental wellness by making our mind calm, centered, and sharp.

📖 Speaking from the teachings of traditional practices that I have learned from masters in the Himalayan town of Rishikesh in India, I cannot over-emphasize the role of our breath in making movements in posture. Our breath helps us stay aware, focussed, aids movements, and generates life force (prana). This in turn helps us achieve the results of Hatha Yoga more efficiently and accurately.

🌿 If you are a beginner, or if you are a regular yoga practitioner who wants to make sure if you are doing it right, I strongly recommend you to join a Hatha Yoga class where you can build a strong foundation and deepen your practice and knowledge of postures before moving into various other yoga styles.”

About Hitesh:
⛰ I was born in a spiritual family from the northern mountains in India where we grew up chanting, meditating, doing Asana practices, and learning to become better humans. I was taught from the beginning that it is by ‘giving that we receive and that it is by ‘taking’ that we suffer. I took this advice by heart and life since then has been a journey towards bliss and away from desire, anger, ego, attachments, and greed.

🌍 Later, I moved to a town called Rishikesh, also known as the ‘World Capital of Yoga’, and made it my home forever. I deepened my practices and learning in the town having had come in contact with many masters, teachers, and friends.

📝 A teacher is always a student first and a teacher later. I practice regularly and my practices include Asana, Pranayama, Meditation, and playing musical instruments. I’m currently exploring the aspect of sound healing to be used in Yoga Therapy.
My teaching starts with making my students believe that there is nothing to achieve, there is nothing to gain, nothing is missing in life and nothing needs to be added to make life complete. We are THAT.
All we need to do is to realize it. The whole journey is to realize the selfless self.

☑️ Tuesdays & Fridays at 7:30 pm to 8:45 pm (at the studio & online via Zoom)
☑️ Please book your spot in advance / Accesul se face doar in baza unei rezervari
☑️ Limited seats / Locurile sunt limitate
☑️ Prices:
Regular Drop-in: 60 Ron
First drop-in: 40 Ron

Monthly Subscriptions:
4 sessions/m: 220 Ron
6 sessions/m: 310 ron
8 sessions/m: 380 Ron
Student discount (applies only on subscriptions): 25%

Hitesh Bhatt. Instructor Yoga

Organizer

Hitesh Bhatt. Instructor Yoga
Email
yogawithhitesh@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=62

Thank you for taking interest in reading about me. I was born and raised in a spiritual, yogic environment where meditating, chanting, and spiritual goals were given priority to material ones. I have learned from various teachers and traditions along the way and I prefer to nurture and share my own ever-evolving, never-perfect understanding of yoga and life. I strive to speak and teach from authenticity, personal experience and my own practice. I have been teaching in Romania for last five years. I have taught several workshops, retreats and TTCs in various cities in Romania and India. I teach corporate classes, private lessons, group classes, daily morning yoga classes, and regularly organise Pranayama courses, Beginners Yoga Courses, workshops and retreats. Class Title: ‘Ease of Being: Hatha Yoga Inspired’ Description: Through various traditional Hatha yoga asanas and pranayama techniques, together we will discover the stillness present in all movements; silence present in all sounds; emptiness present in all material objects. The aim of these sessions is recognise who we are no matter what we want to be, the essence of our true nature which is ever-present, simple yet profound and always Here and Now. Irrespective of seeking and finding, it is there. We are always Home. We just need to become still and we will easily see it, be it. The classes are fit for beginners and seasoned practitioners alike.

Date

06 Jun 2023

Time

7:30 PM - 9:00 PM

Activity

> STUDIO CLASS

Location

> Sambodhi | SALA 2
Hitesh Bhatt. Instructor Yoga

Organizer

Hitesh Bhatt. Instructor Yoga
Email
yogawithhitesh@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=62

Thank you for taking interest in reading about me. I was born and raised in a spiritual, yogic environment where meditating, chanting, and spiritual goals were given priority to material ones. I have learned from various teachers and traditions along the way and I prefer to nurture and share my own ever-evolving, never-perfect understanding of yoga and life. I strive to speak and teach from authenticity, personal experience and my own practice. I have been teaching in Romania for last five years. I have taught several workshops, retreats and TTCs in various cities in Romania and India. I teach corporate classes, private lessons, group classes, daily morning yoga classes, and regularly organise Pranayama courses, Beginners Yoga Courses, workshops and retreats. Class Title: ‘Ease of Being: Hatha Yoga Inspired’ Description: Through various traditional Hatha yoga asanas and pranayama techniques, together we will discover the stillness present in all movements; silence present in all sounds; emptiness present in all material objects. The aim of these sessions is recognise who we are no matter what we want to be, the essence of our true nature which is ever-present, simple yet profound and always Here and Now. Irrespective of seeking and finding, it is there. We are always Home. We just need to become still and we will easily see it, be it. The classes are fit for beginners and seasoned practitioners alike.

INSCRIERE
5.0
Based on 275 reviews
powered by Google
js_loader
  • Rezervare
  • Detalii Participant
  • Detalii Plata
  • Confirmare
Select Date *
06-06-2023

June 2023

MO
TU
WE
TH
FR
SA
SU
29
30
31
1
2
3
4
5
6
7:30 PM - 9:00 PM
7
8
9
7:30 PM - 9:00 PM
10
11
12
13
7:30 PM - 9:00 PM
14
15
16
17
18
19
20
7:30 PM - 9:00 PM
21
22
23
7:30 PM - 9:00 PM
24
25
26
27
7:30 PM - 9:00 PM
28
29
30
1
2
Chosen Time:
x1 Clasa
60 RON
Locuri Ramase: 18
The x1 Clasa ticket is sold out. You can try another ticket or another date.
Abonament x4 Clase
220 RON
Locuri Ramase: 18
The Abonament x4 Clase ticket is sold out. You can try another ticket or another date.
Abonament x6 Clase
310 RON
Locuri Ramase: 18
The Abonament x6 Clase ticket is sold out. You can try another ticket or another date.
Abonament x8 Clase
380 RON
Locuri Ramase: 18
The Abonament x8 Clase ticket is sold out. You can try another ticket or another date.
x1 Clasa ab.
Am Abonament
Locuri Ramase: 18
The x1 Clasa ab. ticket is sold out. You can try another ticket or another date.
5.0
Based on 275 reviews
powered by Google
js_loader

Ultimele Recenzii

Cristina MartinescuCristina Martinescu
08:08 06 Mar 23
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Roxandra ChivuRoxandra Chivu
18:00 28 Jan 23
Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨
Cristina PCristina P
13:52 24 Jan 23
Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
AnnaAnna
09:48 24 Jan 23
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!
caterina demiancaterina demian
14:51 22 Dec 22
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Nataliya ChekunovaNataliya Chekunova
19:15 14 Dec 22
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Eugénie FournetEugénie Fournet
11:48 13 Dec 22
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Diana MiDiana Mi
19:47 15 Nov 22
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Raluca MarinescuRaluca Marinescu
14:34 19 Sep 22
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Andreea BoteaAndreea Botea
07:17 29 Jun 22
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Amalia StamateAmalia Stamate
17:41 01 Jun 22
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
Ioana GeorgescuIoana Georgescu
17:10 02 Nov 21
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
js_loader
Language