This class is specially held for those who have a regular yoga practice and would like to improve their arm balances with proper techniques and alignments.
The postures we will try will be above beginner level. You can try them if you are physically active and feel confident or if you have been practicing yoga regularly for some time.
We are going to have fun and learn something new. Looking forward to having this practice together.
About Hitesh:
⛰ I was born in a spiritual family from the northern mountains in India where we grew up chanting, meditating, doing Asana practices, and learning to become better humans. I was taught from the beginning that it is by ‘giving that we receive and that it is by ‘taking’ that we suffer. I took this advice by heart and life since then has been a journey towards bliss and away from desire, anger, ego, attachments, and greed.
🌍 Later, I moved to a town called Rishikesh, also known as the ‘World Capital of Yoga’, and made it my home forever. I deepened my practices and learning in the town having had come in contact with many masters, teachers, and friends.
📝 A teacher is always a student first and a teacher later. I practice regularly and my practices include Asana, Pranayama, Meditation, and playing musical instruments. I’m currently exploring the aspect of sound healing to be used in Yoga Therapy.
My teaching starts with making my students believe that there is nothing to achieve, there is nothing to gain, nothing is missing in life and nothing needs to be added to make life complete. We are THAT.
All we need to do is to realize it. The whole journey is to realize the selfless self.
☑️ Tuesdays & Fridays at 7:30 pm to 8:45 pm (at the studio & online via Zoom)
☑️ Please book your spot in advance / Accesul se face doar in baza unei rezervari
☑️ Limited seats / Locurile sunt limitate
☑️ Prices:
Regular Drop-in: 60 Ron
First drop-in: 40 Ron
Monthly Subscriptions:
4 sessions/m: 220 Ron
6 sessions/m: 310 ron
8 sessions/m: 380 Ron
Student discount (applies only on subscriptions): 25%