+4 0721 344 281
sambodhistudio@gmail.com

Activity

WORKSHOPS

Time

2:00 PM - 9:00 PM

Location

> Sambodhi | SALA 1

Date

22 Nov 2025
INSCRIERE

๐‘๐„๐๐€ศ˜๐“๐„๐‘๐„๐€: ๐„๐ฏ๐ž๐ง๐ข๐ฆ๐ž๐ง๐ญ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐งศ›๐ข๐š๐ฅ ๐๐ž ๐๐ž๐ฎ๐ซ๐จ๐–๐š๐ฏ๐ž ศ™๐ข ๐‘๐ž๐›๐ข๐ซ๐ญ๐ก๐ข๐ง๐  ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐Ÿ๐Ÿ ๐ง๐จ๐ข๐ž๐ฆ๐›๐ซ๐ข๐ž | ๐๐ฎ๐œ๐ฎ๐ซ๐žศ™๐ญ๐ข | ๐Ÿ• ๐จ๐ซ๐ž ๐๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œฤƒ ๐ ๐ก๐ข๐๐š๐ญฤƒ

Facilitatori:
๐€๐ง๐œ๐š ๐•๐š๐ฌ๐ข๐ฅ๐ž โ€“ ๐๐ž๐ฎ๐ซ๐จ๐–๐š๐ฏ๐ž ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐จ๐ซ & ๐‚๐จ๐š๐œ๐ก

๐ƒ๐ž๐ฅ๐ข๐š ๐‚รฎ๐ซ๐ฌ๐ญ๐ž๐š โ€“ ๐‘๐ž๐›๐ข๐ซ๐ญ๐ก๐ข๐ง๐  ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐จ๐ซ

๐ƒ๐ž๐ฌ๐ฉ๐ซ๐ž ๐ž๐ฏ๐ž๐ง๐ข๐ฆ๐ž๐ง๐ญ:
โ€žRenaศ™tereaโ€ este o experienศ›ฤƒ destinatฤƒ celor care doresc sฤƒ รฎศ™i restructureze sistemul nervos, sฤƒ elibereze tensiunile psihosomatice ศ™i sฤƒ recรขศ™tige o relaศ›ie sฤƒnฤƒtoasฤƒ cu propria vitalitate.

Pe parcursul unei zile de lucru corporal, participanศ›ii vor traversa douฤƒ metode complementare:
๐๐ž๐ฎ๐ซ๐จ๐–๐š๐ฏ๐žยฎ ศ™๐ข ๐‘๐ž๐›๐ข๐ซ๐ญ๐ก๐ข๐ง๐  ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค.

๐’๐œ๐จ๐ฉ๐ฎ๐ฅ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฎ๐ฅ๐ฎ๐ข ๐ž๐ฌ๐ญ๐ž ๐œ๐ฅ๐š๐ซ๐ข๐Ÿ๐ข๐œ๐š๐ซ๐ž๐š, ๐๐ž๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง๐š๐ซ๐ž๐š ศ™๐ข ๐ซ๐ž๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ซ๐ž๐š ๐Ÿ๐ฅ๐ฎ๐ฑ๐ฎ๐ฅ๐ฎ๐ข ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐๐ž ๐ž๐ง๐ž๐ซ๐ ๐ข๐ž รฎ๐ง ๐œ๐จ๐ซ๐ฉ.

๐๐ž๐ฎ๐ซ๐จ๐–๐š๐ฏ๐žยฎ creatฤƒ de Vadim Borisov, este o practicฤƒ de ๐ญ๐ž๐ซ๐š๐ฉ๐ข๐ž ๐ฌ๐จ๐ฆ๐š๐ญ๐ข๐œฤƒ orientatฤƒ cฤƒtre eliberarea blocajelor emoศ›ionale ศ™i reprogramarea reacศ›iilor automate ale sistemului nervos.

Prin stimularea unor zone specifice ale corpului ศ™i inducerea unei unde energetice, se declanศ™eazฤƒ procese neurofiziologice care permit organismului sฤƒ se autoregleze.

Metoda are la bazฤƒ principiile neurobiologiei ศ™i psihosomaticii ศ™i urmฤƒreศ™te restabilirea coerenศ›ei รฎntre sistemul nervos, corp ศ™i emoศ›ie.

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ข๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐จ๐›๐ฌ๐ž๐ซ๐ฏ๐š๐ญ๐ž:

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ฆ๐ข๐ง๐ข๐ฆ๐ž: relaxare profundฤƒ, eliberarea tensiunii musculare, claritate mentalฤƒ, senzaศ›ie de calm ศ™i stabilitate corporalฤƒ.

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ฆ๐š๐ฑ๐ข๐ฆ๐ž: trฤƒirea stฤƒrilor extatice, deblocฤƒri energetice simศ›ite la nivel celular, senzaศ›ia de expansiune ศ™i reactivare a fluxului vital รฎn รฎntregul corp.

Rezultatul sesiunii depinde de nivelul de implicare ศ™i disponibilitate al participantului.

๐‘๐ž๐›๐ข๐ซ๐ญ๐ก๐ข๐ง๐  ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค

Rebirthing Breathwork (Respiraศ›ia Conศ™tientฤƒ Circularฤƒ) este o tehnicฤƒ de respiraศ›ie continuฤƒ, fฤƒrฤƒ pauze รฎntre inspiraศ›ie ศ™i expiraศ›ie, creatฤƒ de Leonard Orr.

Prin creศ™terea nivelului de oxigen ศ™i stimularea sistemului nervos parasimpatic, metoda permite accesul la zone inconศ™tiente ale psihicului ศ™i faciliteazฤƒ procese de eliberare emoศ›ionalฤƒ profundฤƒ.

๐‘๐ž๐›๐ข๐ซ๐ญ๐ก๐ข๐ง๐ -๐ฎ๐ฅ ๐ฌ๐ฉ๐ซ๐ข๐ฃ๐ข๐งฤƒ ๐๐ž๐ญ๐จ๐ฑ๐ข๐Ÿ๐ข๐ž๐ซ๐ž๐š ๐œ๐ž๐ฅ๐ฎ๐ฅ๐š๐ซฤƒ, ๐ซ๐ž๐ฌ๐ž๐ญ๐š๐ซ๐ž๐š ๐ซฤƒ๐ฌ๐ฉ๐ฎ๐ง๐ฌ๐ฎ๐ฅ๐ฎ๐ข ๐ฅ๐š ๐ฌ๐ญ๐ซ๐ž๐ฌ ศ™๐ข ๐ซ๐ž๐ž๐œ๐ก๐ข๐ฅ๐ข๐›๐ซ๐š๐ซ๐ž๐š ๐ซ๐ž๐ฌ๐ฉ๐ข๐ซ๐šศ›๐ข๐ž๐ข ๐œ๐š ๐ฆ๐ž๐œ๐š๐ง๐ข๐ฌ๐ฆ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐๐ž ๐š๐ฎ๐ญ๐จ๐ซ๐ž๐ ๐ฅ๐š๐ซ๐ž.

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ข๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐จ๐›๐ฌ๐ž๐ซ๐ฏ๐š๐ญ๐ž:

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ฆ๐ข๐ง๐ข๐ฆ๐ž: relaxare fizicฤƒ ศ™i emoศ›ionalฤƒ, claritate interioarฤƒ, liniศ™tirea gรขndurilor repetitive, senzaศ›ie de uศ™urare.

๐„๐Ÿ๐ž๐œ๐ญ๐ž ๐ฆ๐š๐ฑ๐ข๐ฆ๐ž: eliberฤƒri emoศ›ionale spontane (plรขns, rรขs, vibraศ›ii corporale), percepศ›ie extinsฤƒ a realitฤƒศ›ii, senzaศ›ie de unitate interioarฤƒ ศ™i regenerare la nivel profund.

๐’๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐š ๐ž๐ฏ๐ž๐ง๐ข๐ฆ๐ž๐ง๐ญ๐ฎ๐ฅ๐ฎ๐ข
Introducere teoreticฤƒ despre mecanismele neurofiziologice ale eliberฤƒrii emoศ›ionale

Practici de conศ™tientizare corporalฤƒ ศ™i activare a energiei vitale

Sesiune completฤƒ de NeuroWaveยฎ รฎn grup

Pauzฤƒ ศ™i integrare

Sesiune completฤƒ de Rebirthing Breathwork

Discuศ›ie de รฎnchidere ศ™i reflecศ›ie asupra procesului

Durata totalฤƒ: 7 ore.
Nivel: deschis tuturor participanศ›ilor, fฤƒrฤƒ cerinศ›e anterioare de practicฤƒ.

๐‘๐ž๐ณ๐ฎ๐ฅ๐ญ๐š๐ญ๐ž ๐ ๐ž๐ง๐ž๐ซ๐š๐ฅ๐ž

Relaxare profundฤƒ ศ™i claritate mentalฤƒ

Resetarea sistemului nervos autonom

รŽmbunฤƒtฤƒศ›irea fluxului respirator ศ™i a capacitฤƒศ›ii vitale

Reconectare cu corpul ศ™i starea de prezenศ›ฤƒ

Echilibru ศ™i coerenศ›ฤƒ รฎntre minte, corp ศ™i emoศ›ie

๐‚๐จ๐ง๐ญ๐ซ๐š๐ข๐ง๐๐ข๐œ๐šศ›๐ข๐ข
๐„๐ฉ๐ข๐ฅ๐ž๐ฉ๐ฌ๐ข๐ž, ๐ญ๐ฎ๐ฅ๐›๐ฎ๐ซฤƒ๐ซ๐ข ๐ฉ๐ฌ๐ข๐ก๐จ๐ญ๐ข๐œ๐ž ๐š๐œ๐ฎ๐ญ๐ž, ๐š๐Ÿ๐ž๐œศ›๐ข๐ฎ๐ง๐ข ๐œ๐š๐ซ๐๐ข๐จ๐ฏ๐š๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ๐ž ๐ฌ๐ž๐ฏ๐ž๐ซ๐ž, ๐ก๐ข๐ฉ๐ž๐ซ๐ญ๐ž๐ง๐ฌ๐ข๐ฎ๐ง๐ž ๐ง๐ž๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐š๐ญฤƒ, ๐ฌ๐š๐ซ๐œ๐ข๐งฤƒ, ๐Ÿ๐ซ๐š๐œ๐ญ๐ฎ๐ซ๐ข ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ž, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ž๐งศ›๐ข๐ข ๐œ๐ก๐ข๐ซ๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ๐ž ๐ฌ๐ฎ๐› ๐Ÿ‘ ๐ฅ๐ฎ๐ง๐ข, ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ ๐๐ž ๐š๐ฅ๐œ๐จ๐จ๐ฅ ๐ฌ๐š๐ฎ ๐ฌ๐ฎ๐›๐ฌ๐ญ๐š๐งศ›๐ž ๐ฉ๐ฌ๐ข๐ก๐จ๐š๐œ๐ญ๐ข๐ฏ๐ž.

๐Ÿ”น Detalii logistice
๐Ÿ“… Data: 22 noiembrie 2025
๐Ÿ“ Locaศ›ia: Sambodhi Studio, Bucureศ™ti

Investiศ›ia: 1000 lei

โœจ Early Bird: 790 lei pentru รฎnscrierile efectuate pรขnฤƒ la 10 noiembrie.

๐Ÿค Ofertฤƒ specialฤƒ: primeศ™ti 10% reducere dacฤƒ vii รฎmpreunฤƒ cu o prietenฤƒ care nu a participat anterior la evenimentele mele

Anca Vasile. Facilitator

Organizer

Anca Vasile. Facilitator
Email
ancavasile31@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=700

Anca este coach certificat Wingwave ศ™i Master NeuroWave, recunoscutฤƒ de International Coaching Federation (ICF), cu formฤƒri internaศ›ionale รฎn Germania, Ungaria, Bali ศ™i India. ศ˜i-a dedicat viaศ›a explorฤƒrii modului รฎn care corpul poate elibera blocajele emoศ›ionale ศ™i cum oamenii รฎศ™i pot recฤƒpฤƒta energia, sensibilitatea ศ™i plฤƒcerea de a trฤƒi. Ea este fondatoarea comunitฤƒศ›ii NeuroWave Romรขnia ศ™i a adus, pentru prima datฤƒ, metoda NeuroWave รฎn ศ›arฤƒ, fฤƒcรขnd accesibilฤƒ aceastฤƒ tehnicฤƒ revoluศ›ionarฤƒ femeilor care cautฤƒ o schimbare realฤƒ. Astฤƒzi, Anca ghideazฤƒ femeile care s-au simศ›it blocate, epuizate sau deconectate de la ele รฎnsele. Le aratฤƒ cum sฤƒ รฎศ™i reconecteze corpul, sฤƒ รฎศ™i redea รฎncrederea, vitalitatea ศ™i sexualitatea ศ™i sฤƒ trฤƒiascฤƒ o viaศ›ฤƒ autenticฤƒ, liberฤƒ ศ™i plinฤƒ de bucurie.

Other Organizers

Delia Cirstea. Facilitator
Delia Cirstea. Facilitator
Email
delia.cirstea6@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=713

Delia este facilitator certificat de respiraศ›ie conศ™tientฤƒ Rebirthing Breathwork, psiholog รฎn formare, soศ›ie ศ™i mamฤƒ a doi copii. A descoperit puterea transformatoare a respiraศ›iei dupฤƒ ce a trecut printr-o perioadฤƒ dificilฤƒ a vieศ›ii โ€” un moment รฎn care ศ™i-a pierdut echilibrul ศ™i a cฤƒutat o cale de vindecare autenticฤƒ. Respiraศ›ia conศ™tientฤƒ a fost-o pentru ea mai mult decรขt o tehnicฤƒ โ€” a fost calea de รฎntoarcere la ea รฎnsฤƒศ™i. Astฤƒzi, Delia ghideazฤƒ oamenii care s-au simศ›it pierduศ›i รฎn haosul minศ›ii, epuizaศ›i de overthinking sau deconectaศ›i de propriile emoศ›ii. Le aratฤƒ cum sฤƒ รฎศ™i liniศ™teascฤƒ mintea, sฤƒ รฎศ™i elibereze tensiunile emoศ›ionale ศ™i sฤƒ trฤƒiascฤƒ o viaศ›ฤƒ prezentฤƒ, autenticฤƒ ศ™i plinฤƒ de pace interioarฤƒ. Pentru cฤƒ ea ศ™tie din proprie experienศ›ฤƒ โ€” transformarea realฤƒ รฎncepe cu o singurฤƒ respiraศ›ie.

Date

22 Nov 2025

Time

2:00 PM - 9:00 PM

Activity

WORKSHOPS

Location

> Sambodhi | SALA 1
Anca Vasile. Facilitator

Organizer

Anca Vasile. Facilitator
Email
ancavasile31@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=700

Anca este coach certificat Wingwave ศ™i Master NeuroWave, recunoscutฤƒ de International Coaching Federation (ICF), cu formฤƒri internaศ›ionale รฎn Germania, Ungaria, Bali ศ™i India. ศ˜i-a dedicat viaศ›a explorฤƒrii modului รฎn care corpul poate elibera blocajele emoศ›ionale ศ™i cum oamenii รฎศ™i pot recฤƒpฤƒta energia, sensibilitatea ศ™i plฤƒcerea de a trฤƒi. Ea este fondatoarea comunitฤƒศ›ii NeuroWave Romรขnia ศ™i a adus, pentru prima datฤƒ, metoda NeuroWave รฎn ศ›arฤƒ, fฤƒcรขnd accesibilฤƒ aceastฤƒ tehnicฤƒ revoluศ›ionarฤƒ femeilor care cautฤƒ o schimbare realฤƒ. Astฤƒzi, Anca ghideazฤƒ femeile care s-au simศ›it blocate, epuizate sau deconectate de la ele รฎnsele. Le aratฤƒ cum sฤƒ รฎศ™i reconecteze corpul, sฤƒ รฎศ™i redea รฎncrederea, vitalitatea ศ™i sexualitatea ศ™i sฤƒ trฤƒiascฤƒ o viaศ›ฤƒ autenticฤƒ, liberฤƒ ศ™i plinฤƒ de bucurie.

Other Organizers

Delia Cirstea. Facilitator
Delia Cirstea. Facilitator
Email
delia.cirstea6@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=713

Delia este facilitator certificat de respiraศ›ie conศ™tientฤƒ Rebirthing Breathwork, psiholog รฎn formare, soศ›ie ศ™i mamฤƒ a doi copii. A descoperit puterea transformatoare a respiraศ›iei dupฤƒ ce a trecut printr-o perioadฤƒ dificilฤƒ a vieศ›ii โ€” un moment รฎn care ศ™i-a pierdut echilibrul ศ™i a cฤƒutat o cale de vindecare autenticฤƒ. Respiraศ›ia conศ™tientฤƒ a fost-o pentru ea mai mult decรขt o tehnicฤƒ โ€” a fost calea de รฎntoarcere la ea รฎnsฤƒศ™i. Astฤƒzi, Delia ghideazฤƒ oamenii care s-au simศ›it pierduศ›i รฎn haosul minศ›ii, epuizaศ›i de overthinking sau deconectaศ›i de propriile emoศ›ii. Le aratฤƒ cum sฤƒ รฎศ™i liniศ™teascฤƒ mintea, sฤƒ รฎศ™i elibereze tensiunile emoศ›ionale ศ™i sฤƒ trฤƒiascฤƒ o viaศ›ฤƒ prezentฤƒ, autenticฤƒ ศ™i plinฤƒ de pace interioarฤƒ. Pentru cฤƒ ea ศ™tie din proprie experienศ›ฤƒ โ€” transformarea realฤƒ รฎncepe cu o singurฤƒ respiraศ›ie.

INSCRIERE
5.0
Based on 393 reviews
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Inscriere Atelier - Early Bird (pana pe 10 noiembrie)
790 RON
Locuri Ramase: 15
The Inscriere Atelier - Early Bird (pana pe 10 noiembrie) ticket is sold out. You can try another ticket or another date.
Inscriere Atelier - Late Bird
1000 RON
Locuri Ramase: 15
The Inscriere Atelier - Late Bird ticket is sold out. You can try another ticket or another date.
Inscriere Atelier - x2 Persoane
1800 RON
Locuri Ramase: 7
The Inscriere Atelier - x2 Persoane ticket is sold out. You can try another ticket or another date.
5.0
Based on 393 reviews
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Ultimele Recenzii

ilie cristinailie cristina
06:48 31 Jul 25
When I first started teaching yoga, I was told: "Youโ€™ll face a lot of challenges at the beginning". And that turned out to be true. The beginning can be uncertain, full of questions and moments of doubt. But those challenges become lighter when youโ€™re surrounded by the right people โ€” those who truly support you.Thatโ€™s exactly what I found at Sambodhi Studio, and especially in Marius, the one who leads it. From the very beginning, when I started teaching yoga at Sambodhi, he offered genuine support โ€” always present with a calm and highly professional attitude. He responded to every message promptly, resolved any issue quickly, and made sure everything ran smoothly. That meant the world to me in those early days.The studio itself reflects the same care โ€” always clean, peaceful, and thoughtfully organized. You can clearly see that itโ€™s maintained by someone who puts real heart into this work.Thank you, Marius, for being there โ€” steady, kind, and supportive.If youโ€™re looking for a place where yoga is held with integrity and warmth, I strongly recommend Sambodhi.Cristiana Ilie
Vlad RusanescuVlad Rusanescu
18:20 23 Mar 25
I love this place for the diversity of experiences of different classes and teachers. There are so many cool people you can meet here. Thank you!
tabirta dumitritatabirta dumitrita
21:04 09 Mar 25
Iโ€™m truly grateful for my experience at Sambodhi. The peaceful atmosphere and thoughtful design make it a perfect place for mindfulness and relaxation.A special thanks to Irina Scerbina, whose Hatha Yoga classes are both grounding and transformative. Her gentle yet effective approach blends Asana, Pranayama, and Meditation, creating a deeply enriching practice. She adapts to all levels, making each session feel personal and inspiring.I highly recommend Sambodhi, and if you get the chance, donโ€™t miss a class with Irinaโ€”her teaching is truly a gift!
Ioana-Roxana BobIoana-Roxana Bob
13:56 08 Feb 25
Thankful for the owner to have created such a place, where people can come and take care of themselves in whatever way fits them. And where people that have a calling to teach or accompany people in their growth journey, can do so.
Alice-Georgiana AbabiAlice-Georgiana Ababi
12:59 09 Apr 24
I found this place by sheer luck (& google) and itโ€™s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!
Luiza COMANESCULuiza COMANESCU
06:51 02 Apr 24
Itโ€™s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍
Roxana FeierRoxana Feier
04:09 02 Apr 24
Lots of different classes, like-minded people, many studio rooms, central. I like going there, thereโ€™s always something interesting to attend.
I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.
Laura Alexandra NitaLaura Alexandra Nita
12:56 21 Mar 24
Lovely yoga studio, plently of classes where to choose from, available every day, nice events and retreats. I would definitely recommend it to my friends.
Gabriela IGabriela I
09:40 17 Mar 24
I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!
Andreea JugaruAndreea Jugaru
10:51 09 Mar 24
Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️
Maria ConstantinescuMaria Constantinescu
19:19 05 Mar 24
A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.There are more fine teachers that I could recommend,one of the new apparitions is IRINA SCERBINA.Very thankful to the owner and to all the team!
Oana MOana M
19:42 29 Feb 24
My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.
Cristiana BucureciCristiana Bucureci
14:06 28 Feb 24
I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️
Mariana GrigorescuMariana Grigorescu
13:05 28 Feb 24
Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏
Angella VecchioneAngella Vecchione
20:16 17 Jan 24
We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.
I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.
Cristina MartinescuCristina Martinescu
08:08 06 Mar 23
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Roxandra ChivuRoxandra Chivu
18:00 28 Jan 23
Un loc magic ✨ inspirat din naturฤƒ รฎn centrul oraศ™ului. O comunitate de oameni minunaศ›i care pun multฤƒ pasiune ศ™i iubire รฎn ceea ce fac. Clase de Yoga adaptate pentru orice nivel ศ™i disponibilitate, pentru cei matinali sunt clase de dimineaศ›ฤƒ iar cei cu ziua mai plinฤƒ se pot relaxa seara dupฤƒ agitaศ›ia de peste zi. Workshop-uri ศ™i ritualuri, meditaศ›ie samanicฤƒ, constelaศ›ii, locul in care indiferent cine eศ™ti, poศ›i doar sa fii, sigur รฎศ›i vei gฤƒsi tribul ศ™i o activitate cu care vei rezona ศ™i รฎศ›i va umple sufletul. O lume mai mica in lumea asta mare ศ™i agitatฤƒ, plinฤƒ de iubire ศ™i armonie creatฤƒ de un om minunat. รŽntoarce-te la tine, la natura ta, onoreaza-ศ›i mintea, trupul ศ™i sufletul.Namaste ✨
Cristina PCristina P
13:52 24 Jan 23
Super peaceful lovely place to work out relax. All the instructors Iโ€™ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
AnnaAnna
09:48 24 Jan 23
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. Thereโ€™s a variety of classes to choose from and yoga mats/equipment available if you donโ€™t have your own. It is a kind and warm space and I couldnโ€™t recommend this studio enough!
caterina demiancaterina demian
14:51 22 Dec 22
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Nataliya ChekunovaNataliya Chekunova
19:15 14 Dec 22
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Eugรฉnie FournetEugรฉnie Fournet
11:48 13 Dec 22
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Diana MiDiana Mi
19:47 15 Nov 22
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Raluca MarinescuRaluca Marinescu
14:34 19 Sep 22
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Andreea BoteaAndreea Botea
07:17 29 Jun 22
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Amalia StamateAmalia Stamate
17:41 01 Jun 22
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
Alexa ZarescuAlexa Zarescu
16:02 05 Mar 22
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Ioana GeorgescuIoana Georgescu
17:10 02 Nov 21
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
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