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Guided Reiki Meditation with Kundalini Reiki & Usui/Holy Fire III™
Buna suflet drag! Ready for change?
Then this guided meditation is for you. Depending on your needs, Reiki can help you with anything from emotional stress, physical problems and painful relationships. It can also align you with your life’s purpose, expand your consciousness, give you divine guidance and trigger spiritual transformation that will change your life. In short, Reiki will give you what you need in this moment. And it will always work for your highest good.
For me personally, Reiki has helped with all of the above. Reiki has healed difficult relationships for me, treated physical wounds and liberated me from mental blocks that defied both therapy and endless hours of meditation. And a few years ago Reiki gave me a kundalini-awakening that was so strong it put me in hospital for a week, making the medical staff totally confused since they didn’t understand what was happening.
In Reiki it can be good to set an intention for the guidance and healing. So my guided group meditations usually revolve around a shared intention, since I believe this will create a stronger and more consistent experience for everyone. And often, what you need in order to heal is to let go of something. Therefore, this meditation is about exactly that: letting go of what does not serve you anymore.
In this meditation, I will take you on a spiritual journey through a forest, discovering a secret place perfect for healing and change. And here’s a suggestion: If you want, you can already now think of what you want to let go of. Then, you can write it down on a piece of paper and bring it to the studio. Then after the meditation, you can throw the paper in a trash bin to symbolically release your burden – whether it’s anxiety, grief, a persistent thought, a destructive mental pattern, or some other kind of fear or pain.
If you don’t know what you want to let go of, don’t worry: then just stay open to let go of whatever needs to let go. And believe me, there will always be something!
During the meditation I will also walk around the studio at certain intervals and give Kundalini Reiki healing directly to anyone who wants. This is another kind of Reiki, often described as a good complement to Usui/Holy Fire III™.
After the meditation there is an opportunity for sharing and discussing. Any questions, experiences or input are welcome during this part of the workshop.
When: 1 March 14.30-17.30
Where: Sambodhi Studio, Sala 3
Price: 250 RON for one person – 200 RON for Early Bird until 22.02
450 RON for two persons – 400 RON for Early Bird until 22.02
Payment: Cash or Revolut at the studio.
No special clothing or equipment needed.
No prior experience of Reiki or meditation needed.
This workshop will be held in English.
www.harnqvist.se (choose English version)
YouTube: kanzeonhealing
Instagram: kanzeonhealing
Questions: jacob@kanzeonhealing.se
Organizer
Jacob Härnqvist. Reiki Master / Teacher Usui / Holy Fire III™/ Kundalini Reiki / Zen buddhist & writer
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=571Buna! My name is Jacob, born in Sweden but residing in Bucharest since a year and a half. People I meet in Bucharest are usually surprised that I’m here. There is no reason to be surprised. Romania is a wonderful place in many ways, that you as a Romanian should be proud of (at least in my opintion). Anyway, I ended up in here since I was working as a digital nomad and was curious about Romania. After a month, I had a dramatic Kundalini-awakening that put me in the hospital for a week (in the cardiology section of Spitalul Clinic de Urgenta Floreasca) with mysterious symptoms the doctors couldn’t explain. In my hospital bed I had visions, and I also had the totally overwelming experience of divine unconditional love. After a week of testing the doctors had to give up and let me go. When I left, it felt as if I left a church – so I guess the hospital became a holy place for me. This happened only a few weeks after taking Reiki attunements (energy upgrades) for Level 1 and Level 2, so I guess they were pretty powerful. Before I ended up in Romania I sold everything I owned and lived in a zen monastery for a year. There I did rigorous zen training and went to a lot of silent retreats with up to 9 hours meditation every day for 7 days. In total I have done about 70 of those during the last 13 years, which explains the touch of zen buddhist themes in my guided meditations. I’m also the writer of three published books. My fascination with storytelling complements my guided Reiki meditations since they are in part spiritual short stories/journeys fuelled by zen wisdom and Reiki energy. I sincerely hope you will enjoy them and benefit from them. www.harnqvist.se (choose English version)
Organizer
Jacob Härnqvist. Reiki Master / Teacher Usui / Holy Fire III™/ Kundalini Reiki / Zen buddhist & writer
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=571Buna! My name is Jacob, born in Sweden but residing in Bucharest since a year and a half. People I meet in Bucharest are usually surprised that I’m here. There is no reason to be surprised. Romania is a wonderful place in many ways, that you as a Romanian should be proud of (at least in my opintion). Anyway, I ended up in here since I was working as a digital nomad and was curious about Romania. After a month, I had a dramatic Kundalini-awakening that put me in the hospital for a week (in the cardiology section of Spitalul Clinic de Urgenta Floreasca) with mysterious symptoms the doctors couldn’t explain. In my hospital bed I had visions, and I also had the totally overwelming experience of divine unconditional love. After a week of testing the doctors had to give up and let me go. When I left, it felt as if I left a church – so I guess the hospital became a holy place for me. This happened only a few weeks after taking Reiki attunements (energy upgrades) for Level 1 and Level 2, so I guess they were pretty powerful. Before I ended up in Romania I sold everything I owned and lived in a zen monastery for a year. There I did rigorous zen training and went to a lot of silent retreats with up to 9 hours meditation every day for 7 days. In total I have done about 70 of those during the last 13 years, which explains the touch of zen buddhist themes in my guided meditations. I’m also the writer of three published books. My fascination with storytelling complements my guided Reiki meditations since they are in part spiritual short stories/journeys fuelled by zen wisdom and Reiki energy. I sincerely hope you will enjoy them and benefit from them. www.harnqvist.se (choose English version)
Ultimele Recenzii
I’m truly grateful for my experience at Sambodhi. The peaceful atmosphere and thoughtful design make it a perfect place for mindfulness and relaxation.A special thanks to Irina Scerbina, whose Hatha Yoga classes are both grounding and transformative. Her gentle yet effective approach blends Asana, Pranayama, and Meditation, creating a deeply enriching practice. She adapts to all levels, making each session feel personal and inspiring.I highly recommend Sambodhi, and if you get the chance, don’t miss a class with Irina—her teaching is truly a gift!
Thankful for the owner to have created such a place, where people can come and take care of themselves in whatever way fits them. And where people that have a calling to teach or accompany people in their growth journey, can do so.
I found this place by sheer luck (& google) and it’s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!
It’s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍
Lots of different classes, like-minded people, many studio rooms, central. I like going there, there’s always something interesting to attend.
I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.
Lovely yoga studio, plently of classes where to choose from, available every day, nice events and retreats. I would definitely recommend it to my friends.
I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!
Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️
A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.There are more fine teachers that I could recommend,one of the new apparitions is IRINA SCERBINA.Very thankful to the owner and to all the team!
My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.
I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️
Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏
We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.
I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨
Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
