+4 0721 344 281
sambodhistudio@gmail.com

Activity

WORKSHOPS

Time

2:00 PM - 5:00 PM

Location

> Sambodhi | SALA 1

Date

13 May 2023
Expired!

Free Demo โ€“ ๐Œ๐ฒ๐จ๐Ÿ๐š๐ฌ๐œ๐ข๐š๐ฅ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž (๐Œ.๐„.๐‘) in Bucharest

๐…๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž ๐ข๐ง ๐‘๐จ๐ฆ๐š๐ง๐ข๐šโ—
๐Œ๐ฒ๐จ๐Ÿ๐š๐ฌ๐œ๐ข๐š๐ฅ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž (๐Œ.๐„.๐‘)
๐’๐ž๐ฅ๐Ÿ -๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ, ๐›๐š๐œ๐ค, ๐ง๐ž๐œ๐ค ๐ฉ๐ž๐ฅ๐ฏ๐ข๐ฌ ๐š๐ง๐ ๐›๐ซ๐ž๐š๐ญ๐ก, ๐ฆ๐จ๐๐ฎ๐ฅ๐ž ๐Ÿ
Join us to a free demo in Bucharest โ€“ SAMBODHI Yoga Studio

๐ŸŒ€ This module familiarises participants with relaxation and balancing the lumbar-sacral area, diaphragm, heart, thoracic inlet, atlas, occiput and pelvis. You will gain knowledge and will get to know the art of deep work with the back, neck, pelvis, the a series of assisted stretches and mobilisation of joints. Four techniques of releasing breath will be presented.

๐ŸŒ€ Thanks to the combination of daily meditation, theory, demonstrations and exchange of massage sessions at the continual support of the faculty, you will learn a holistic approach to facia release.

๐ŸŒ€ During the MER training we focus on deep bodywork as a healing art, a deep journey focused on the art of effective work with fascia as well as understanding and practicing holistic work with body, mind and feelings as an organic wholeness.

๐ŸŒ€ The training is for people who:
โœ… want to work with others in a deep and effective therapeutic method throughout the body
โœ… want to get to know the causes of pain and ways, thanks to this knowledge, that you can help others live without it

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—›๐—ผ๐˜„ ๐˜๐—ผ:
โ• align in harmonic resonance with your client as a โ€œPro-Active Practitionerโ€;
โ• effectively support your client in healing trauma through Myofascial Energetic Release;
โ• skilfully assist a client to feel the stored feelings with a sense of safety, trust and transformation;
โ• Understand how we all adopt different Reichian character structures as a defence mechanism early in life;
โ• Through this understanding you will be empowered to specifically tailor your clientโ€™s treatment towards freedom from pain;
โ• restore the frozen flow of a disrupted traumatic โ€˜Fight/Flight/Freezeโ€™ reaction within the autonomic nervous system by understanding the importance of the Vagus Nerve, the longest nerve within the autonomic nervous system and;
โ• skillfully empower your client to regulate the โ€œFight/Flight/Freezeโ€ autonomic response;
โ•you will support your client to restore a deep felt-sense of safety, trust and sovereignty in themselves;
โ• use trauma release techniques and movement meditations to empower your client towards more embodied emotional awareness.

๐—”๐—•๐—ข๐—จ๐—ง ๐—ก๐—œ๐—ฆ๐—”๐—ฅ๐—š๐—”:
https://integralbodyinstitute.com/
Nisarga began his journey in learning massage, breathing and healing work in 1998. He began deepening in meditation techniques in 2005, including Zen, Sufism, Tao, Buddhism and Tantra. The desire to deeply understand the human body and its language led Nisarga to the roots of integrating mind, body and spirit. Through this journey he has become a certified therapist and bodywork trainer. He specializes in:
* Biodynamic Breath work & Trauma Release Systemยฎ (BBTRS);
* Myofascial Energetic Release (MER); and
* Lomi Lomi Nui massage

In 2012 Nisarga became the co-founder and director of the Integral Body Institute in Poland. He has also founded the Body Awareness Institute in Estonia.
Nisarga shares his knowledge both through individual sessions as well as group classes.
He is deeply grateful and honored to be able to help and train thousands of people over the years.
Nisarga considers the human body a temple that deserves to be treated with the utmost respect and admiration. Thanks to this, his work reaches a level of true craftsmanship, the basis of which consists of the desire to understand and to trust the bodyโ€™s infinite ability to self-regulate and self-heal. He embodies what he teaches, and holds as a motto: โ€œyou cannot teach others what you are not.โ€

Date

13 May 2023
Expired!

Time

2:00 PM - 5:00 PM

Activity

WORKSHOPS

Location

> Sambodhi | SALA 1
5.0
Based on 275 reviews
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5.0
Based on 275 reviews
powered by Google
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Ultimele Recenzii

Cristina MartinescuCristina Martinescu
08:08 06 Mar 23
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Roxandra ChivuRoxandra Chivu
18:00 28 Jan 23
Un loc magic ✨ inspirat din naturฤƒ รฎn centrul oraศ™ului. O comunitate de oameni minunaศ›i care pun multฤƒ pasiune ศ™i iubire รฎn ceea ce fac. Clase de Yoga adaptate pentru orice nivel ศ™i disponibilitate, pentru cei matinali sunt clase de dimineaศ›ฤƒ iar cei cu ziua mai plinฤƒ se pot relaxa seara dupฤƒ agitaศ›ia de peste zi. Workshop-uri ศ™i ritualuri, meditaศ›ie samanicฤƒ, constelaศ›ii, locul in care indiferent cine eศ™ti, poศ›i doar sa fii, sigur รฎศ›i vei gฤƒsi tribul ศ™i o activitate cu care vei rezona ศ™i รฎศ›i va umple sufletul. O lume mai mica in lumea asta mare ศ™i agitatฤƒ, plinฤƒ de iubire ศ™i armonie creatฤƒ de un om minunat. รŽntoarce-te la tine, la natura ta, onoreaza-ศ›i mintea, trupul ศ™i sufletul.Namaste ✨
Cristina PCristina P
13:52 24 Jan 23
Super peaceful lovely place to work out relax. All the instructors Iโ€™ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
AnnaAnna
09:48 24 Jan 23
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. Thereโ€™s a variety of classes to choose from and yoga mats/equipment available if you donโ€™t have your own. It is a kind and warm space and I couldnโ€™t recommend this studio enough!
caterina demiancaterina demian
14:51 22 Dec 22
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Nataliya ChekunovaNataliya Chekunova
19:15 14 Dec 22
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Eugรฉnie FournetEugรฉnie Fournet
11:48 13 Dec 22
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Diana MiDiana Mi
19:47 15 Nov 22
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Raluca MarinescuRaluca Marinescu
14:34 19 Sep 22
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Andreea BoteaAndreea Botea
07:17 29 Jun 22
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Amalia StamateAmalia Stamate
17:41 01 Jun 22
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
Alexa ZarescuAlexa Zarescu
16:02 05 Mar 22
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Ioana GeorgescuIoana Georgescu
17:10 02 Nov 21
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
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