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Astroyoga – Flow with your Moon
Astrology helps you understand who you are beyond limiting beliefs. It is an amazing tool to connect you to yourself and bring you back in alignment. It provides insights into who you are as your most expressed self.
The purpose of astrology is to show you the energy you are made up of, the psychological, emotional and energetic patterns that are the basis of your being and your life experience and by doing so, enable you to understand and accept yourself on a deeper level.
Combining this knowledge with yoga, has given birth to Astroyoga, a way to connect to this energy in your body and unlock your true potential by transforming it from within. It is a way to attain harmony, that sense of magic that only comes from truly being in tune with yourself.
Through Astroyoga we will guide you through a journey of understanding this innate power, that’s in all of us, how to tap into it, how to connect to it and how to circulate it in your body. After all, we become so much more when we stop fighting who we are.
As part of our Cosmic Bodies Series of Workshops, we will start with the cosmic body that has one of the strongest influences on our being and experience, the Moon.
The Moon represents the emotional world, the inner child, our emotional needs and what we need to feel safe, seen, loved and nurtured.
Together we will learn about its feminine energy, how this manifests in each of your birth charts and bodies and how to magnify or soften it depending on your needs.
Facilitators:
Diana Medesan – adventurer, nomad and passionate yogi. Yoga for me is the ritual in which I connect with my body, through which I redefine myself as the person I want to be both physically and mentally. My mission is to encourage you to explore this connection between mind, breath and movement and find versions of yourself you haven’t met yet.
”Yoga is the journey of the self, through the self, to the self.”
Sinziana Davidescu – psychotherapist, astrologer and spiritual seeker – by combining the essence of these wisdoms with my own growth experiences, my purpose is to help you find your way back to your true self, discover all the potential that lies within and create actual change in the way you experience life.
www.sinzianadavidescu.com
Getting Ready for your Workshop:
On sign-up please please fill in the form your birth details (Date, Time, Location) so that she can prepare your personal birth chart as we will be discussing the alignment of your Moon
Arrive 10-15 minutes earlier
wear comfortable clothes that you can move freely in ( we have a 45min yoga sessions planned as well as a few other exercises to help you ground for the session)
Location: Sambodhi Studio, Popa Rusu 16A, Bucharest
Date: Sunday, 25 june 2023
Time: 14:30 – 17:30 (duration 3h)
What to Expect:
Welcome & Introduction
Breathing Exercise
The Moon & Astrology
Q&A
Break
Yoga Flow
Sharing Circle & Individual Astro Readings
Meditation
Closing
Price & Registration:
Early Bird price (until 23.06.2023): 180 lei – or 160 lei if you bring a friend
Full Price after 23.06.2023: 220 lei – or 200 lei if you bring a friend
Place is confirmed after full payment in the following account or on Revolut or ING
PSIHOSTUDIO DESIGN SRL
RO80INGB0000999908601819
Number of participants is limited, first come, first served!
Organizer
Sinziana Davidescu. Astrolog & Psihoterapeut
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=191Ceea ce a inceput sub forma unei cariere de psiholog clinician si psihoterapeut integrativ acum mai bine de 7 ani s-a transformat in urma integrarii multiplelor cunostiinte acumulate si a experientelor traite, si mai ales a evolutiei mele personale ca om, intr-un mod de lucru multidimensional. In abordarea mea imbin psihoterapia cu lucrul energetic, astrologia si intelepciuni dobandite in cautarile mele intelectuale si experientiale si o aduc intr-un mod pragmatic si concret in viata celor cu care am onoarea sa lucrez.
Other Organizers
-
Diana Medesan. Instructor Yoga
-
Email
Diana.medesan@gmail.com -
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=192 -
Buna! Eu sunt Diana, nomad, aventurier si pasionata de yoga. Dupa zece ani in Londra in lumea corporate am decis sa parasesc acel drum pe care nu ma mai regaseam si sa devin nomad prin lume. Am cutreierat pe continente, din America de Sud pana in Asia, pe varfuri si sub apa, si continui sa caut sa explorez cât mai mult atât lumea cât și cine sunt eu în lume. Povestea mea cu yoga a inceput acum multi ani într-o perioada în care eram atât de mereu pe fuga, ca abia reușeam sa fiu la zi cu propriile mele gânduri. Mereu ocupată fie cu cariera, viață socială, responsabilitatiile cotidiane aveam nevoie de un moment de răgaz de la tot haosul vieții. Practica de yoga a reprezentat chiar asta, o ora dedicata numai mie, o escapada intr-o lume mult prea agitata. Astazi, ca si instructor calificat 200RYT, dar si în continuare student dedicat, yoga pentru mine a devenit ritualul in care ma conectez cu trupul, prin care ma redefinesc ca si persoana care imi doresc sa fiu atat fizic cat si psihic. Yoga, și conexiunea dintre minte, respirație și mișcare pentru mine reprezintă instrumentul prin care ma exprim creativ. Stilulurile mele preferate sunt Ashtanga și Hatha, dar mai recent am dezvoltat o pasiune pentru Ladder flowuri și Free Flowuri, practici in care simti ca dansezi, o imbinare de gratie, fluiditate, putere și mindfulness. Profesorii care mă inspira și cu care am învățat și îmi dezvolt în continuare practica sunt Eoin Finn, Jason Crandell, Dice Ide-Klein, Richard Freeman și Mary Taylor. Abia aștept sa am ocazia sa pot impartasii aceasta pasiune cu tine!
Organizer
Sinziana Davidescu. Astrolog & Psihoterapeut
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=191Ceea ce a inceput sub forma unei cariere de psiholog clinician si psihoterapeut integrativ acum mai bine de 7 ani s-a transformat in urma integrarii multiplelor cunostiinte acumulate si a experientelor traite, si mai ales a evolutiei mele personale ca om, intr-un mod de lucru multidimensional. In abordarea mea imbin psihoterapia cu lucrul energetic, astrologia si intelepciuni dobandite in cautarile mele intelectuale si experientiale si o aduc intr-un mod pragmatic si concret in viata celor cu care am onoarea sa lucrez.
Other Organizers
-
Diana Medesan. Instructor Yoga
-
Email
Diana.medesan@gmail.com -
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=192 -
Buna! Eu sunt Diana, nomad, aventurier si pasionata de yoga. Dupa zece ani in Londra in lumea corporate am decis sa parasesc acel drum pe care nu ma mai regaseam si sa devin nomad prin lume. Am cutreierat pe continente, din America de Sud pana in Asia, pe varfuri si sub apa, si continui sa caut sa explorez cât mai mult atât lumea cât și cine sunt eu în lume. Povestea mea cu yoga a inceput acum multi ani într-o perioada în care eram atât de mereu pe fuga, ca abia reușeam sa fiu la zi cu propriile mele gânduri. Mereu ocupată fie cu cariera, viață socială, responsabilitatiile cotidiane aveam nevoie de un moment de răgaz de la tot haosul vieții. Practica de yoga a reprezentat chiar asta, o ora dedicata numai mie, o escapada intr-o lume mult prea agitata. Astazi, ca si instructor calificat 200RYT, dar si în continuare student dedicat, yoga pentru mine a devenit ritualul in care ma conectez cu trupul, prin care ma redefinesc ca si persoana care imi doresc sa fiu atat fizic cat si psihic. Yoga, și conexiunea dintre minte, respirație și mișcare pentru mine reprezintă instrumentul prin care ma exprim creativ. Stilulurile mele preferate sunt Ashtanga și Hatha, dar mai recent am dezvoltat o pasiune pentru Ladder flowuri și Free Flowuri, practici in care simti ca dansezi, o imbinare de gratie, fluiditate, putere și mindfulness. Profesorii care mă inspira și cu care am învățat și îmi dezvolt în continuare practica sunt Eoin Finn, Jason Crandell, Dice Ide-Klein, Richard Freeman și Mary Taylor. Abia aștept sa am ocazia sa pot impartasii aceasta pasiune cu tine!
Ultimele Recenzii
I found this place by sheer luck (& google) and it’s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!
It’s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍
Lots of different classes, like-minded people, many studio rooms, central. I like going there, there’s always something interesting to attend.
I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.
Lovely yoga studio, plently of classes where to choose from, available every day, nice events and retreats. I would definitely recommend it to my friends.
I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!
Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️
A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.Very thankful to the owner and to all the team!
My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.
I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️
Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏
We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.
I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨
Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
