Yoga Immersive: A Gentle Yoga Workshop with Hitesh and Estera (3rd July)Do you sometimes feel like your regular yoga practice is heavily inclined towards asanas and you would like to combine it with other practices of yoga too such as pranayama, mantra chanting, meditation, and a spiritual discourse? If you said yes, the next paragraph is for you to read with curiosity We found a Saturday for you in which we could come together for 4 hours of practice in which we immerse in a deeper experience of yoga and realize how it is to bathe into this deep experience that is not hurried and rushed through in any way. A holistic experience is an opportunity for us to connect with other limbs of this ancient practice and see for ourselves what is yoga apart from a quick 60 min asana practice once or twice a week. Schedule:
Asana Practice with Estera: 17:00 to 18:30
Pranayama with Hitesh: 18:30 to 19:00
Mantra Chanting with Hitesh: 19:10 to 19:30
Yoga Nidra with Estera: 19:30 to 20:30
Closing Remarks and QnA with Estera and Hitesh: 20:30 to 21:00Mode of teaching: Romanian and English
Cost: 120 ron.
How to register: firstname.lastname@example.org
Minimum number of participants: 4
Maximum number of participants: 10
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