Restorative THAI YOGA Massage cu Roxana

Medicina Tradițională Thailandeză ne spune că sursa tuturor bolilor ce apar la nivelul corpului fizic sunt blocajele apărute de-a lungul celer 10 canale energetice principale ce străbat întreg corpul uman. Masajul thailandez elimină aceste blocaje prin prosopunctură de-a lungul acestor meridiane, iar prin tehnicile de stretching specifice mărește flexibilitatea încheieturilor și mobilitatea musculară. La finalul… Continue reading Restorative THAI YOGA Massage cu Roxana

12:00 | Sala 2.
Embodied Flow // Yoga cu Roxana

A deeply explorative practice, a journey of experiencing yourself into the moment. Let yourself guided into a state of flow. Awaken your body through mindful movement and conscious breathing. A practice to discover the freedom within and explore your creative expression. Expand your awareness and movement vocabulary. Enjoy the intricacies of your body. A little… Continue reading 12:00 | Sala 2.
Embodied Flow // Yoga cu Roxana

19:30 | Sala 1.
Unwind // Slow Flow Vinyasa Yoga cu Roxana

Move from your heart space. Find strength, find grace. A mindful yoga class aiming to deepen your practice by learning to access your subtle body. ~ Expand your awareness and movement vocabulary. Forget about doing, learn to feel the poses. ~ Awaken your body through the mindful practice of asanas and conscious breathing. ~ Build… Continue reading 19:30 | Sala 1.
Unwind // Slow Flow Vinyasa Yoga cu Roxana