Program Clase si Evenimente | Sambodhi Yoga Studio Bucuresti

Clase si Evenimente ⇩

💫🌸 Saturday 🪷☀️ December 9

8:00 AM - 10:00 AM QIGONG cu Gabriela Stefan si Paula Acsinte (Ro) > Sambodhi | SALA 2

8:30 AM - 10:00 AM Program de Meditație și Mindfulness – cu Andreea Ganea > Sambodhi | SALA 3

10:00 AM - 12:00 PM Ashtanga Yoga – Clasa ghidata cu Irene Zaarour (Ro/En) > Sambodhi | SALA 1

10:00 AM - 11:30 AM Clase Nirvana Yoga cu Amalia – Yoga si meditatie pentru eliberarea stresului (Ro/En) > Sambodhi | SALA 2

10:15 AM - 11:30 AM Yoga Flow with Angela (Ro/En) > Sambodhi | SALA 3

12:00 PM - 1:15 PM Flow into Vitality: Yoga to Reset and Recharge cu Rox Bărbulescu > Sambodhi | SALA 1

12:00 PM - 1:30 PM Bine cu tine. Yoga pentru suflet si corp – cu Irina (En/Ro) > Sambodhi | SALA 3

12:15 PM - 1:45 PM Soul Flow ~ Moving from the Heart ~ Yoga cu Roxana (Ro/En) > Sambodhi | SALA 2

💫🌸 Sunday 🪷☀️ December 10

8:30 AM - 10:00 AM Program de Meditație și Mindfulness – cu Andreea Ganea > Sambodhi | SALA 3

9:00 AM - 10:25 AM Clase Nirvana Yoga: Yoga Pentru Energizare (Ro/En) > Sambodhi | SALA 2

10:30 AM - 11:45 AM Clase Nirvana Yoga: Kriya pentru Reducerea Anxietatii si Relaxare Profunda (Ro/En) > Sambodhi | SALA 2

10:30 AM - 11:30 AM Hatha Yoga – Mindfulness and Hips Opening > Sambodhi | SALA 1

12:00 PM - 1:30 PM Sunday Yoga to Feel Your Best – with Elena (Ro/En) > Sambodhi | SALA 1

12:00 PM - 1:30 PM Work Your Body & Restore Peace – Vinyasa Yoga cu Cristina (Ro/En) > Sambodhi | SALA 2

12:30 PM - 1:30 PM Yoga for Stress Relief – cu Adina Maholea > Sambodhi | SALA 3

💫🌸 Monday 🪷☀️ December 11

8:00 AM - 9:00 AM Inner strength and stillness – Morning Yoga Flow cu Mădălina > Sambodhi | SALA 2

8:30 AM - 9:30 AM Morning Energy – Yoga practice cu Dana > Sambodhi | SALA 3

5:30 PM - 7:30 PM QIGONG cu Gabriela Stefan si Paula Acsinte (Ro) > Sambodhi | SALA 1

5:30 PM - 6:20 PM Yoga Flow – cu Diana Anghel > Sambodhi | SALA 3

6:30 PM - 7:30 PM Mandala Yoga Flow – Balance & Strength cu Georgiana > Sambodhi | SALA 2

6:30 PM - 7:20 PM Pilates: Strength & Grace – cu Diana Anghel > Sambodhi | SALA 3

7:30 PM - 9:00 PM Holistic Spine Harmony: Yoga, Pranayama, Reiki cu Marina (Ro/En) > Sambodhi | SALA 1

7:30 PM - 9:00 PM Yoga Flow into Restore cu Laura > Sambodhi | SALA 3

7:30 PM - 9:00 PM Mindful Monday – Yoga cu Mariana Dragan (Ro/En) > Sambodhi | SALA 2

💫🌸 Tuesday 🪷☀️ December 12

5:30 PM - 7:30 PM Yoga (Yin, Hatha, Vinyasa) cu Carmina > Sambodhi | SALA 2

6:00 PM - 7:20 PM Clasa Nirvana Yoga pentru Relaxare (En/Ro) > Sambodhi | SALA 1

6:15 PM - 7:30 PM Yoga for a Happy Spine – Hatha Yoga cu Cristina (Ro/En) > Sambodhi | SALA 3

7:30 PM - 9:30 PM YOGA MAGICA (Incepatori) cu Laura Petrov (Ro) > Sambodhi | SALA 1

7:30 PM - 9:00 PM Yoga for Back Ease – cu Cristina Kravvetz (En/Ro) > Sambodhi | SALA 2

7:45 PM - 9:15 PM Evening Wind Down Yoga cu Andrada (Ro/En) > Sambodhi | SALA 3

💫🌸 Wednesday 🪷☀️ December 13

5:30 PM - 7:30 PM QIGONG cu Gabriela Stefan si Paula Acsinte (Ro) > Sambodhi | SALA 1

6:00 PM - 7:25 PM Nirvana Yoga: Terapia Yoga pentru dureri de spate (Ro/En) > Sambodhi | SALA 2

6:30 PM - 7:30 PM Pilates – Strength & Grace cu Diana Anghel > Sambodhi | SALA 1

7:30 PM - 9:30 PM Yoga Magica (Avansati) cu Laura Petrov (Ro) > Sambodhi | SALA 2

7:30 PM - 9:00 PM Yoga in Stil Coreean cu Irina & Razvan (Ro/En) > Sambodhi | SALA 3

7:30 PM - 8:45 PM Surrender Yoga Flow cu Nicoleta Iancu (Ro/En) > Sambodhi | SALA 3

💫🌸 Thursday 🪷☀️ December 14

6:00 PM - 7:25 PM Yoga Prenatala – clase Nirvana Yoga pentru Gravide (En/Ro) > Sambodhi | SALA 1

6:00 PM - 7:00 PM Max Meditation™ (Ro/En) > Sambodhi | SALA 2

6:15 PM - 7:30 PM Holistic Pilates by Dezeea > Sambodhi | SALA 3

7:30 PM - 9:00 PM Mindfulness and Qigong cu Marius Popa > Sambodhi | SALA 3

7:30 PM - 8:45 PM Melt Your Stress Away Yoga cu Roxana Dobre (Ro/En) > Sambodhi | SALA 2

7:30 PM - 9:00 PM Detach and Decompress: Hatha / Vinyasa Yoga cu Mădălina > Sambodhi | SALA 1

💫🌸 Friday 🪷☀️ December 15

8:00 AM - 9:00 AM MORNING YOGA SLOW FLOW cu Maria (RO/EN) > Sambodhi | SALA 3

8:30 AM - 9:30 AM Morning Yoga – Boost Your Day cu Dana > Sambodhi | SALA 1

5:00 PM - 6:00 PM Soft and Care: Yoga pentru Suflet – cu Anna (En/Ro) > Sambodhi | SALA 1

6:15 PM - 7:30 PM Disconnect to Reconnect Body-Mind cu Dana (Ro/En) > Sambodhi | SALA 3

6:15 PM - 7:30 PM Yoga for Strength and Self Love – cu Ana Mihailescu > Sambodhi | SALA 2

7:30 PM - 9:30 PM ZenWave: Yin Yoga, Sound Healing & Reiki Fusion cu Marina (Ro/En) > Sambodhi | SALA 1

8:00 PM - 9:15 PM Respirația Focului & Calatorie Samanică > Sambodhi | SALA 3

💫🌸 Saturday 🪷☀️ December 16