Sambodhi Logo

Sambodhi Studio

str. Popa Rusu 16A, Bucuresti

Sambodhi Logo

Sambodhi Studio

str. Popa Rusu 16A, Bucuresti

Instructori / Facilitatori

Hitesh Bhatt
Instructor Yoga

Program:

Luni – Vineri: 07:00 > Yoga Challenge cu Hitesh – Editia 33

Marti & Vineri: 18:15 > Asana & Pranayama cu Hitesh

Sambata: 10:30: Beginner Asana & Pranayama cu Hitesh

About Hitesh:

⛰ I was born in a spiritual family from the northern mountains in India where we grew up chanting, meditating, doing Asana practices and learning to become better humans. I was taught from the beginning that it is by ‘giving that we receive and that it is by ‘taking’ that we suffer. I took this advise by heart and life since than has been a journey towards bliss and away from desire, anger, ego, attachments, and greed.🌍 Later, I moved to a town called Rishikesh, also known as the ‘World Capital of Yoga’ and made it my home forever. I deepened my practices and learning in the town having had come in contact with many masters, teachers, and friends.📝 A teacher is always a student first and a teacher later. I practice regularly and my practices include Asana, Pranayama, Meditation, and playing musical instruments. I’m currently exploring the aspect of sound healing to be used in Yoga Therapy.
My teaching starts with making my students believe that there is nothing to achieve, there is nothing to gain, nothing is missing in life and nothing needs to be added to make life complete. We are THAT. All we need to do is to realise it. The whole journey is to realise the selfless self. To realise the divine that dwells in us. From this assertion, that we are complete, we become what we think. All we need is to tune the mind, everything else falls into place. But to reach at this level of self knowledge, we need to begin somewhere and Asanas are a great tool for that.