+4 0721 344 281
sambodhistudio@gmail.com

Activity

RETREATS

Time

All Day

Location

Top House Zarnesti

Date

21 - 23 Jun 2024
Expired!

Yoga si Astrologie Experiențiala

With joy in our hearts, we announce that we will organize another Yoga and Experiential Astrology retreat, together with MONIKA PUIU and Angela Vasluianu in Zarnesti! The event was a wonderful success last year and we’re sure this year will be just as great!

What is yoga?

I believe that no matter for how long one practices yoga this question remains. Yoga can be almost anything you want it to be. It can be a life journey, it can be a discovery, it can be a spiritual practice, it can be a physical practice, it can be a way to behave in society and with yourself. And it can be all of these together. We usually meet with the practice of yoga through one class of mostly physical practice, of asanas – postures. And from there, the journey begins.

We begin to integrate our mind into what we do. We start becoming conscious of our breath and our subtle sensations in the body. The world opens up from there in a considerably different way.

In this retreat, we will initaite such a journey. For some of you this may be the very, very beginning, the very first step on this path, and others may be quite further along the way. Wherever you are, benefits will surely flow from this meeting of yours with yoga and with experiential astrology.

So next, what is experiential astrology?

You probably know that your chart shows the energetic blueprint that you came in this world with and it shows the direction you want to take and the learning you want to do in your life. One method – out of many – to understand a bit better the dynamics you chose to live by is, to stand in your chart and experience the energies from within. It is a very profound experience and works on many layers. You will experience the energy of every planet, Sun, Moon, Chiron and Moon Nodes and, if it is the case at this point in your life, the interactions between them.

During this exercise we analyse and deepen the relation between and with the planets and bring tensions and aspects that have shown intensity, as well as certain habits and unexplored potentials, to the surface.

Feeling the energy of every planet and understanding what it has to offer, you will get the answers you are looking for, not always by way of talking but most of the time by way of simply understanding what it is about. We also explore what is happening beween the planets at the moment and how this plays a role in your chart.

Experiential Astrology is not about predictions, but gives you tools to understand and learn the unique reason you came here for. It is a profound experience in your body, forget about understanding it in the first place. You will have an insight of what works for you and what does not and then you can take decisions that favour your unique way of being and what makes you feel truly fulfilled.

Come join us on this experience of presence, awareness and discovery!

 

3-day schedule:

Friday

12:00 – Arrival and setting in

13:00 – 14:00 – Lunch

14:30 – 16:45 – Experiential Astrology session 1

17:00 – 18:30 – Soft yoga practice – chakra focus

19:00 – 20:00 – Supper

20:15 – 20:45 – Relaxation and Meditation

Saturday

8:00 – 9:20 – Yoga practice – Morning activation

9:30 – 10:30 – Breakfast

10:30 – 14:00 – Trekking on the mountain with breathwork practice

14:00 – 15:00 – Lunch

15:15 – 17:15 – Experiential Astrology session 2

17:30 – 19:30 – Experiential Astrology session 3

19:30 – 20:30 – Supper

20:45 – 21:00 – Breathwork

21:15 – Shamanic Sacred Fire Ceremony

Sunday:

8:00 – 9:20 – Yoga practice – Mind-Body Balance

9:30 – 10:30 – Breakfast

11:00 – 12:00 – Energizing breathwork session

13:00 – Departing and goodbyes

 

Your hosts:

Sessions of experiental astrology are hosted by Monika Puiu, founder and therapist at Wayra Astrae. She is very passionate about this domain and took lessons and initiations mainly from three excellent professors, Judy Hall with whom she studied karmic astrology and experiential astrology personally in many workshops since 2005, Jeffrey Wolf Green, Sandra Nicolayson and more recently also Kaypacha. For many years all those teachings were for her to understand life and her personal path in depth, only recently she opened to offer her experience to assist others in their search to heal their traumas and lead a more fulfilled and happier life.

Angela Vasluianu will guide you through the practices of yoga, breathing and meditation. She is a Yoga Alliance (500 hours TTC) certified teacher with more than 10 years of experience in yoga practice. Passionate about finding balance between mind and body and their harmonious entwining, Angela enjoys practices where the energy of the breath harmonizes with that of the physical body and mind. Having studied multiple courses and workshops about the human body, about yoga and other exercising methods and in a continuous process of learning and development, Angela will guide you in meditations of self-knowledge and rediscovery to reconnect with your authentic self.

Guest appearance Petru: certified manual therapist, with studies in osteopathy, NKT (neurokinetic therapy), therapeutic massage, reflexology and lymphatic drainage, with over 10 years of practical experience, Petru started his therapeutic journey as a performance athlete: contact sports, martial arts and physical exercises, which he has been practicing for more than 22 years. During this journey full of yang energy, and as a result of some injuries, he realized the importance of yin energy, of balance and thus discovered manual therapies. He is joining us on this journey of self discovey and improvement.

Location: Top House Zărnești

Your contribution:

Early Bird: 1440 lei (20% off until the 31st of May)

Full price: 1800 lei

Price includes:

* all meditation sessions, breathing and yoga practices

* participating in Experiential Astrology sessions (without having your chart revealed)

* all meals from Friday noon to Sunday morning – vegetarian menu option available

* accommodation for three days/two nights

Price does NOT include:

* experiential astrology chart (price for doing your chart is 150 lei, reduced from 225 in a normal astrology workshop)

* because we will be accompanied by an osteopath, you can request an osteopathy session during this retreat. The cost of the osteopathy session is not included in the price of the retreat. Osteopathy session price (exclusively for this retreat): 150 ron

* if you don’t have your own yoga mat, let us know, we’ll make sure everyone has the full equipment for all practices

* transportation (we will organize in a car-sharing model with our personal cars).

 

 

Angela Vasluianu. Yoga Teacher and Coach

Organizer

Angela Vasluianu. Yoga Teacher and Coach
Email
angelavasluianu@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=21

Bună! Mă numesc Angela și sunt profesor de Yoga certificat de Yoga Alliance (600HTTC) cu experiență în practică de peste 9 ani. Am studiat diverse stiluri de practica Yoga și îmi place să îmbin și să personalizez clasele în funcție de energia grupului. Predau de asemenea Pilates și țin sesiuni de meditație și respirație și coaching (în cazul în care căutarea ta vizează găsirea și transcenderea programelor limitative pe care le-ai dobândit de-a lungul vieții). Caut cu entuziasm și curiozitate echilibrul dintre minte și corp și îmi doresc existența armonioasă a acestora. Îmi plac meditațiile și practicile în care energia respiratiei se armonizează cu cea a corpului fizic și cu cea a minții. Sunt în continuă creștere și dezvoltare și învățare 🥰 In prezent parcurg un curs unde învăț să îmi transcend ego-ul și programele limitative, învăț să învăț, să mă dezvolt, să mă bucur, să trăiesc liber, autonom, independent, să fiu caldă și autentică – da, cursul acesta este practic viața însăși 😊 Vă aștept cu drag la studio, la clase sau coaching să ne simțim bine și să creștem împreună!🤗 Angela

Date

21 - 23 Jun 2024
Expired!

Time

All Day

Activity

RETREATS

Location

Top House Zarnesti
Angela Vasluianu. Yoga Teacher and Coach

Organizer

Angela Vasluianu. Yoga Teacher and Coach
Email
angelavasluianu@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=21

Bună! Mă numesc Angela și sunt profesor de Yoga certificat de Yoga Alliance (600HTTC) cu experiență în practică de peste 9 ani. Am studiat diverse stiluri de practica Yoga și îmi place să îmbin și să personalizez clasele în funcție de energia grupului. Predau de asemenea Pilates și țin sesiuni de meditație și respirație și coaching (în cazul în care căutarea ta vizează găsirea și transcenderea programelor limitative pe care le-ai dobândit de-a lungul vieții). Caut cu entuziasm și curiozitate echilibrul dintre minte și corp și îmi doresc existența armonioasă a acestora. Îmi plac meditațiile și practicile în care energia respiratiei se armonizează cu cea a corpului fizic și cu cea a minții. Sunt în continuă creștere și dezvoltare și învățare 🥰 In prezent parcurg un curs unde învăț să îmi transcend ego-ul și programele limitative, învăț să învăț, să mă dezvolt, să mă bucur, să trăiesc liber, autonom, independent, să fiu caldă și autentică – da, cursul acesta este practic viața însăși 😊 Vă aștept cu drag la studio, la clase sau coaching să ne simțim bine și să creștem împreună!🤗 Angela

5.0
Based on 374 reviews
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5.0
Based on 374 reviews
powered by Google
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Ultimele Recenzii

Alice-Georgiana AbabiAlice-Georgiana Ababi
12:59 09 Apr 24
I found this place by sheer luck (& google) and it’s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!
Luiza COMANESCULuiza COMANESCU
06:51 02 Apr 24
It’s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍
Roxana FeierRoxana Feier
04:09 02 Apr 24
Lots of different classes, like-minded people, many studio rooms, central. I like going there, there’s always something interesting to attend.
I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.
Laura Alexandra NitaLaura Alexandra Nita
12:56 21 Mar 24
Lovely yoga studio, plently of classes where to choose from, available every day, nice events and retreats. I would definitely recommend it to my friends.
Gabriela IGabriela I
09:40 17 Mar 24
I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!
Andreea JugaruAndreea Jugaru
10:51 09 Mar 24
Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️
Maria ConstantinescuMaria Constantinescu
19:19 05 Mar 24
A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.Very thankful to the owner and to all the team!
Oana MOana M
19:42 29 Feb 24
My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.
Cristiana BucureciCristiana Bucureci
14:06 28 Feb 24
I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️
Mariana GrigorescuMariana Grigorescu
13:05 28 Feb 24
Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏
Angella VecchioneAngella Vecchione
20:16 17 Jan 24
We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.
I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.
Cristina MartinescuCristina Martinescu
08:08 06 Mar 23
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Roxandra ChivuRoxandra Chivu
18:00 28 Jan 23
Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨
Cristina PCristina P
13:52 24 Jan 23
Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
AnnaAnna
09:48 24 Jan 23
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!
caterina demiancaterina demian
14:51 22 Dec 22
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Nataliya ChekunovaNataliya Chekunova
19:15 14 Dec 22
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Eugénie FournetEugénie Fournet
11:48 13 Dec 22
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Diana MiDiana Mi
19:47 15 Nov 22
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Raluca MarinescuRaluca Marinescu
14:34 19 Sep 22
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Andreea BoteaAndreea Botea
07:17 29 Jun 22
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Amalia StamateAmalia Stamate
17:41 01 Jun 22
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
Alexa ZarescuAlexa Zarescu
16:02 05 Mar 22
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Ioana GeorgescuIoana Georgescu
17:10 02 Nov 21
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
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