+4 0721 344 281
sambodhistudio@gmail.com

Activity

RETREATS

Time

All Day

Location

Delta Dunarii

Date

24 - 26 May 2024
INSCRIERE

Medicina Retreat – AQUA

𝐃𝐫𝐚𝐠𝐚 𝐦𝐞𝐚 𝐏𝐫𝐢𝐞𝐭𝐞𝐧𝐚,
Te invit la cel de-al doilea Medicina Retreat, in inima Deltei Dunarii, unul dintre cele mai speciale locuri din Romania!

🪷Va fi un weekend magic, cu ceremonii samanice, practici somatice, jocuri, timp in natura si in comunitate (sisterhood).

Imi doresc ca acest retreat sa te poata ajuta sa:
💎iti reamintesti darurile si abilitatile tale din Lemuria si Atlantida
💎iti reconectezi si echilibrezi corpul cu elementul sacru apa
💎iti armonizezi si restructurezi apa primordiala a pantecului
💎iti binecuvantezi corpul cu o baie cu apa cristalina
💎primesti darurile apei in viata ta: claritate, puritate, hidratare, prospetime, renastere
💎iti accepti emotiile si sa le integrezi somatic
💎dansezi libera impreuna cu alte femei, in sisterhood – autentica si transparenta
💎inveti cum sa iti structurezi, incarci si programezi apa sa te vindece

𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐮𝐥 𝐫𝐞𝐭𝐫𝐞𝐚𝐭-𝐮𝐥𝐮𝐢:

1️⃣𝐕𝐈𝐍𝐄𝐑𝐈, 𝟐𝟒 𝐌𝐀𝐈:
17:00 – CERC DE BUN VENIT SI DESCHIDERE
17:30 – JOC DE FAMILIARIZARE SI PREZENTARE
20:00 – CINA (MENIU VEGETARIAN)
21:00 – CEREMONIA APEI

2️⃣𝐒𝐀𝐌𝐁𝐀𝐓𝐀, 𝟐𝟓 𝐌𝐀𝐈:
9:00 – MIC DEJUN
10:00 – PRACTICA SOMATICA SI EMBODIMENT (ALCHIMIE EMOTIONALA)
12:00 – PRANZ (MENIU LIPOVENESC)
15:00 – CEREMONIE CU CACAO
18:00 – CINA (MENIU LIPOVENESC)
20:00 – PRACTICA DANS SENZUAL

3️⃣𝐃𝐔𝐌𝐈𝐍𝐈𝐂𝐀, 𝟐𝟔 𝐌𝐀𝐈:
9:00 – MIC DEJUN
10:00 – PLIMBARE CU BARCA PE CANALELE DELTEI SI LA MAREA NEAGRA
11:30 – CEREMONIE DESPACHO SI INCHIDEREA CERCULUI PE PLAJA
14:00 – GUSTARE DE PRANZ

𝐂𝐚𝐳𝐚𝐫𝐞 𝐬𝐢 𝐭𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭:
🛖Costul retreat-ului include 2 nopti de cazare intr-o vila privata, cu foisor si ponton propriu, la 350 km de Bucuresti. Camerele sunt pentru 2, 3 sau 4 persoane.
🚘Transportul nu este inclus. Completeaza in formularul de inscriere (link mai jos) daca ai nevoie de transport. Acesta se achita separat.

𝐌𝐚𝐧𝐜𝐚𝐫𝐞:
🍯Mesele si gustarile sunt incluse in costul retrat-ului. Sambata: pranzul si cina vor fi mese cu specific pescaresc, lipovenesc
Precizati in formularul de inscriere (link mai jos) orice alergii sau preferinte alimentare.

𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐢𝐢 𝐬𝐢 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐢:
💧CEREMONIA APEI – VINERI
🍫CEREMONIE CU CACAO – SAMBATA
🙏CEREMONIE DESPACHO – DUMINICA
🐆PRACTICA SOMATICA SI DE EMBODIMENT (ALCHIMIE EMOTIONALA)
❤️‍🔥PRACTICA DANS SENZUAL

𝐂𝐞 𝐞𝐬𝐭𝐞 𝐢𝐧𝐜𝐥𝐮𝐬:
・2 nopti de cazare intr-o vila privata, cu foisor si ponton
・toate mesele si gustarile – sambata mesele cu specific lipovenesc
・plimbare de trei ore cu barca pe canale si la plaja
・ceremonia apei
・ceremonie cu cacao
・ceremonie despacho pe plaja
・practici somatice si embodiment
・cercuri de integrare si impartasit
・suport constant pe toata perioada retreat-ului in dupa
・un spatiu intim, de incredere, in care esti sustinuta, auzita si vazuta

𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐢𝐚 𝐜𝐮 𝐜𝐚𝐜𝐚𝐨:
🍫Cacao este o planta sacra, foarte cunoscuta pentru proprietatile ei vindecatoare, prin care deschide inima si vindeca cu blandete si caldura. Aceasta planta speciala a fost folosita de azteci, mayasi si incasi in ceremoniile si ritualurile lor sacre.
Cacao Ceremoniala pe care o folosesc in ceremonii este crescuta si produsa cu intentie, in scop ceremonial, in Guatemala, de un colectiv de femei indigene, descendente Maya. Aceste femei pastreaza intelepciunea si traditiile ancestrale si este o onoare imensa pentru mine sa le pot onora si sustine in acest fel, onorand in acelasi timp Pamantul si inteligenta infinita a Naturii.

𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐢𝐚 𝐝𝐞𝐬𝐩𝐚𝐜𝐡𝐨:
Despacho este o ceremonie sacra, practicata de comunitatile Q’eros din Muntii Anzi.
Despacho-ul este un dar de recunostinta pentru Mama Pamant si Marele Spirit.
In cadrul ceremoniei despacho de pe plaja, vom face impreuna o mandala din flori, seminte, dulciuri si o vom incarca cu intentii, recunostinta si iubire. Vom binecuvanta acest dar si il vom oferi apei marii.

𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚 𝐬𝐨𝐦𝐚𝐭𝐢𝐜𝐚 𝐬𝐢 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭:
Practicile somatice si embodiment te ajuta sa iti recalibrezi sistemul nervos, sa eliberezi emotiile si tensiunile din corp si iti aduc o stare de aliniament, impreuna cu eliberare si libertate. Ne conectam la intelepciunea corpului, lasandu-l sa ne ghideze in cele mai ascunse locuri unde trauma sau durerea sunt stocate. Prin tehnici speciale intelegem emotiile, le eliberam somatic, le integram darurile si obtinem astfel alchimia emotionala.

𝐈𝐧𝐯𝐞𝐬𝐭𝐢𝐭𝐢𝐚 𝐭𝐚:
💰𝐏𝐫𝐞𝐭𝐮𝐥 𝐢𝐧𝐭𝐫𝐞𝐠 al retreat-ului este 𝟏𝟖𝟎𝟎 𝐥𝐞𝐢 (include cazare, mese pescaresti si gustari, ceremonii si plimbare cu barca).
💰𝐏𝐫𝐞𝐭 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 (pana pe 30 aprilie) este 𝟏𝟔𝟓𝟎 𝐥𝐞𝐢.
De la 1 mai, pretul retreat-ului va fi 1800 lei.
Depozit pentru a-ti ocupa locul – 500 lei (Revolut).
Transportul nu este inclus si poate fi achitat separat.
Pentru a achita in doua rate, imi poti scrie personal.

𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
☀️Sunt Raluca Iancu si iti voi fi ghid in aceasta incursiune magica!
Sunt nutritionist holistic, medicine woman, intuitive healer si mentor embodiment, cu o certificare obtinuta in Integrative Somatic Trauma Therapy.
Intr-una dintre ceremoniile cu Ayahuasca,aceasta
m-a numit ,,curandera” si m-a incurajat sa incep sa facilitez ceremonii pentru Pamant, sa fac cunoscuta oamenilor Cacao si sa ii ajut sa isi deschida inimile. Ceea ce si fac de aproape 6 ani.
Dupa ultimele mele ceremonii cu Ayahuasca cu Samanii din tribul Huni Kuin, am primit numele meu samanic – Medicina. Acesta a fost inca un pas pentru a imi asuma mai mult cine sunt si a oferi lumii cu mai multa incredere iubirea si darurile mele, mai ales prin vindecarea cu elementele si plantele medicinale.
💎
Cu inima deschisa, te invit la acest Medicina Retreat magic!
Vom petrece impreuna un weekend special, intr-un loc unic in lume, cu energie foarte subtila si puternica – Delta Dunarii. Acest loc, apa si grid-ul cristalin ne vor sustine in calatoria noastra, atat individual, cat si la nivel de grup.
Am primit ideea acestui retreat in calatoria mea initiatica in Mexic. M-am scaldat in apa lemuriana cristalina a marii si a cenotelor, care mi-a limpezit si binecuvantat celulele si m-a invatat cum sa dau mai departe codurile sacre ale apei.
Pas cu pas, pornind de la apele primordiale ale pantecului, vom eleva si rafina frecventa divinului feminin din interior.
Va fi o calatorie profund transformatoare, care iti va impacta intreaga viata, in feluri nebanuite!
Te invit sa te lasi ghidata de raspunsul inimii si pantecului tau si sa faci urmatorul pas in calatoria vietii tale!
💎💎💎

Raluca Iancu. Holistic Nutritionist. Embodiment Mentor. Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator

Organizer

Raluca Iancu. Holistic Nutritionist. Embodiment Mentor. Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator
Email
raluca.maria.iancu@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=197

I am Raluca, an advocate of the body! I am a Holistic Nutritionist, Embodiment Mentor, Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator. I meet you where you are and support you in accessing the intelligence of your body to bring you back into balance on all levels - physical, emotional, mental and energetic. My intention is to help people reconnect with their bodies, the Earth and the rhythms and seasons of life. We all thrive when we take good care of ourselves and embody more of the joy, love, freedom and abundance within.

Date

24 - 26 May 2024

Time

All Day

Activity

RETREATS

Location

Delta Dunarii
Raluca Iancu. Holistic Nutritionist. Embodiment Mentor. Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator

Organizer

Raluca Iancu. Holistic Nutritionist. Embodiment Mentor. Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator
Email
raluca.maria.iancu@gmail.com
Website
https://sambodhi.ro/organizer/?fesection=organizer&feparam=197

I am Raluca, an advocate of the body! I am a Holistic Nutritionist, Embodiment Mentor, Cacao Ceremony Facilitator and Integrative Somatic Trauma Therapy Facilitator. I meet you where you are and support you in accessing the intelligence of your body to bring you back into balance on all levels - physical, emotional, mental and energetic. My intention is to help people reconnect with their bodies, the Earth and the rhythms and seasons of life. We all thrive when we take good care of ourselves and embody more of the joy, love, freedom and abundance within.

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5.0
Based on 369 reviews
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Participare Retreat
1650 RON
Locuri Ramase: 10
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5.0
Based on 369 reviews
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Ultimele Recenzii

Alice-Georgiana AbabiAlice-Georgiana Ababi
12:59 09 Apr 24
I found this place by sheer luck (& google) and it’s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!
Luiza COMANESCULuiza COMANESCU
06:51 02 Apr 24
It’s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍
Roxana FeierRoxana Feier
04:09 02 Apr 24
Lots of different classes, like-minded people, many studio rooms, central. I like going there, there’s always something interesting to attend.
I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.
Laura Alexandra NitaLaura Alexandra Nita
12:56 21 Mar 24
Lovely yoga studio, plently of classes where to choose from, available every day, nice events and retreats. I would definitely recommend it to my friends.
Gabriela IGabriela I
09:40 17 Mar 24
I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!
Andreea JugaruAndreea Jugaru
10:51 09 Mar 24
Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️
Maria ConstantinescuMaria Constantinescu
19:19 05 Mar 24
A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.Very thankful to the owner and to all the team!
Oana MOana M
19:42 29 Feb 24
My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.
Cristiana BucureciCristiana Bucureci
14:06 28 Feb 24
I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️
Mariana GrigorescuMariana Grigorescu
13:05 28 Feb 24
Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏
Angella VecchioneAngella Vecchione
20:16 17 Jan 24
We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.
I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.
Cristina MartinescuCristina Martinescu
08:08 06 Mar 23
I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)
Roxandra ChivuRoxandra Chivu
18:00 28 Jan 23
Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨
Cristina PCristina P
13:52 24 Jan 23
Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!
AnnaAnna
09:48 24 Jan 23
Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!
caterina demiancaterina demian
14:51 22 Dec 22
Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜
Nataliya ChekunovaNataliya Chekunova
19:15 14 Dec 22
Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!
Eugénie FournetEugénie Fournet
11:48 13 Dec 22
Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))
Diana MiDiana Mi
19:47 15 Nov 22
Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.
Raluca MarinescuRaluca Marinescu
14:34 19 Sep 22
Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!
Andreea BoteaAndreea Botea
07:17 29 Jun 22
Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.
Amalia StamateAmalia Stamate
17:41 01 Jun 22
Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.
Alexa ZarescuAlexa Zarescu
16:02 05 Mar 22
An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.
Ioana GeorgescuIoana Georgescu
17:10 02 Nov 21
Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)
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