A slow meditative practice to calm the restless mind and restore your energy. Decompress the system – unwind, surrender and let go. An invitation to presence, slowness, exploring grace through stillness.
A practice with a Holistic Approach for when you find yourself in need of rest and nourishment.
~ Yin Yoga
~ Myofascial Release
~ Traditional Chinese Medicine Principles
* Complete beginners welcomed.
* Turn up early and grab a good spot
~ Contribution: 60RON
This yoga session aims to deepen your practice by learning to access your subtle body.
* Join together with the Embodied Flow practice for a 2h journey exploring embodiment – for only 75Ron or as a separate session.
Facilitated by Roxana
A curious explorer of the world, certified Vinyasa Yoga teacher, passionate Thai Yoga Massage therapist, and a forever student of Healing Arts with advanced trainings into Traditional Chinese Medicine and Holistic Therapies.
I see Yoga as Art in movement, my practice as my canvas, and I can only hope to guide you into a state of Flow so that you experience its beauty by yourself.