21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

Vฤƒ invit cฤƒ pe parcursul a 7 zile sฤƒ ne รฎntรขlnim searฤƒ pentru 30 de minute de practicฤƒ a respiraศ›iei conศ™tiente (pranayama). Vom practicฤƒ รฎmpreunฤƒ divese tehnici de respiraศ›ie cu numeroase benefici ศ™i conศ™tientizฤƒri. Evenimentul este ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’• ๐’ˆ๐’“๐’‚๐’•๐’–๐’Š๐’•. ๐‘จ๐’“๐’•๐’‚ ๐’“๐’†๐’”๐’‘๐’Š๐’“๐’‚๐’•๐’Š๐’†๐’Š ๐’„๐’๐’๐’”๐’•๐’Š๐’†๐’๐’•๐’† ศ™๐’Š ๐’„๐’๐’๐’•๐’“๐’๐’๐’‚๐’•๐’† ๐’‚๐’“๐’† ๐’๐’†๐’๐’–๐’Ž๐’†๐’“๐’๐’‚๐’”๐’† ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’Š ๐’‡๐’Š๐’›๐’Š๐’„๐’†, ๐’Ž๐’†๐’๐’•๐’‚๐’๐’† ศ™๐’Š ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’†. ๐‘ท๐’“๐’‚๐’๐’‚๐’š๐’‚๐’Ž๐’‚ ๐’‚๐’“๐’† ๐’–๐’ ๐’†๐’‡๐’†๐’„๐’• ๐’Ž๐’Š๐’๐’–๐’๐’‚๐’•… Continue reading 21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

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Veganuary – Incearca Vegan aceasta Ianuarie

Te invit sฤƒ iei parte la challenge-ul Veganuary! Acest eveniment รฎศ™i propune sฤƒ promoveze alimentaศ›ia veganฤƒ ศ™i sฤƒ รฎncurajeze oamenii sฤƒ รฎncerce o dietฤƒ fฤƒrฤƒ produse de origine animalฤƒ pentru o lunฤƒ. Nu e nevoie sฤƒ fii vegan pentru a participa la acest challenge! Acesta este deschis oricui doreศ™te sฤƒ รฎncerce o alimentaศ›ie mai sฤƒnฤƒtoasฤƒ… Continue reading -> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

07:00 | ONLINE. (5-23 Decembrie)
Sunrise Yoga Challenge with Hitesh

Sunrise Yoga Challenge (running its 5th year) Monday to Friday Three weeks commitment at a time 7 am, 75 min daily Dec 05 – Dec 23 Registrations are open! * Sunrise Yoga Challenge is a 4+ years old ongoing yoga practice that is held daily on weekdays in the early mornings, before the start of… Continue reading 07:00 | ONLINE. (5-23 Decembrie)
Sunrise Yoga Challenge with Hitesh

19:30 | ONLINE.
Asana & Pranayama cu Hitesh

๐Ÿง˜โ€โ™€๏ธ Hatha Yoga is the mother of all yoga systems. From Hatha Yoga emerged all the other yoga disciplines. It is the foundation on which one builds their practices. Hatha Yoga balances our sun and moon energies, our energy channels (Nadi); provides strength, flexibility, structural alignment; strengthens body organs; and most importantly gives us mental… Continue reading 19:30 | ONLINE.
Asana & Pranayama cu Hitesh