21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

Vฤƒ invit cฤƒ pe parcursul a 7 zile sฤƒ ne รฎntรขlnim searฤƒ pentru 30 de minute de practicฤƒ a respiraศ›iei conศ™tiente (pranayama). Vom practicฤƒ รฎmpreunฤƒ divese tehnici de respiraศ›ie cu numeroase benefici ศ™i conศ™tientizฤƒri. Evenimentul este ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’• ๐’ˆ๐’“๐’‚๐’•๐’–๐’Š๐’•. ๐‘จ๐’“๐’•๐’‚ ๐’“๐’†๐’”๐’‘๐’Š๐’“๐’‚๐’•๐’Š๐’†๐’Š ๐’„๐’๐’๐’”๐’•๐’Š๐’†๐’๐’•๐’† ศ™๐’Š ๐’„๐’๐’๐’•๐’“๐’๐’๐’‚๐’•๐’† ๐’‚๐’“๐’† ๐’๐’†๐’๐’–๐’Ž๐’†๐’“๐’๐’‚๐’”๐’† ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’Š ๐’‡๐’Š๐’›๐’Š๐’„๐’†, ๐’Ž๐’†๐’๐’•๐’‚๐’๐’† ศ™๐’Š ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’†. ๐‘ท๐’“๐’‚๐’๐’‚๐’š๐’‚๐’Ž๐’‚ ๐’‚๐’“๐’† ๐’–๐’ ๐’†๐’‡๐’†๐’„๐’• ๐’Ž๐’Š๐’๐’–๐’๐’‚๐’•… Continue reading 21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

-> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

Te invit sฤƒ iei parte la challenge-ul Veganuary! Acest eveniment รฎศ™i propune sฤƒ promoveze alimentaศ›ia veganฤƒ ศ™i sฤƒ รฎncurajeze oamenii sฤƒ รฎncerce o dietฤƒ fฤƒrฤƒ produse de origine animalฤƒ pentru o lunฤƒ. Nu e nevoie sฤƒ fii vegan pentru a participa la acest challenge! Acesta este deschis oricui doreศ™te sฤƒ รฎncerce o alimentaศ›ie mai sฤƒnฤƒtoasฤƒ… Continue reading -> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

10:00 | ONLINE. (3, 4, 10, 11 Decembrie)
Breathe Well and Heal: A Course on Yogic Breathing

Breathe Well and Heal: A Course on Yogic Breathing Take a few seconds and observe how you are breathing. Is your natural breath long and deep and fulfilling or is it short and shallow? Most of us are dealing with constant stress and worry which negatively impacts the quality of the breath. When a person… Continue reading 10:00 | ONLINE. (3, 4, 10, 11 Decembrie)
Breathe Well and Heal: A Course on Yogic Breathing

10:15 | ONLINE.
Yoga Flow with Angela

De-a lungul practicii ศ™i รฎnvฤƒศ›ฤƒrii mele am descoperit cฤƒ Yoga este un stil de viaศ›ฤƒ complet ศ™i complex, o filosofie amplฤƒ despre cum sฤƒ ne desfฤƒศ™urฤƒm existenศ›a รฎn aceastฤƒ experienศ›ฤƒ de viaศ›ฤƒ. Nu vฤƒ propun o schimbare fundamentalฤƒ ศ™i radicalฤƒ รฎntr-o secundฤƒ, vฤƒ propun รฎnsฤƒ o cฤƒlฤƒtorie. Sฤƒ รฎncepem รฎmpreunฤƒ sฤƒ descoperim viaศ›a din alt… Continue reading 10:15 | ONLINE.
Yoga Flow with Angela

10:30 | ONLINE.
Gentle Yoga Class cu Maria

Clasa GENTLE YOGA este o combinaศ›ie de mai multe stiluri de yoga precum Vinyasa Yoga, Restorative Yoga ศ™i Somatic Yoga dedicatฤƒ รฎntregului corp ce se concentreazฤƒ asupra sistemului nervos reducรขnd durerea ศ™i disconfortul.รŽn acelaศ™i timp, se axeazฤƒ mai mult pe รฎmbunฤƒtฤƒศ›irea flexibilitฤƒศ›ii ศ™i a liniศ™tii mentale decรขt pe arderea caloriilor. Este o clasฤƒ blรขndฤƒ beneficฤƒ… Continue reading 10:30 | ONLINE.
Gentle Yoga Class cu Maria