21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

Vฤƒ invit cฤƒ pe parcursul a 7 zile sฤƒ ne รฎntรขlnim searฤƒ pentru 30 de minute de practicฤƒ a respiraศ›iei conศ™tiente (pranayama). Vom practicฤƒ รฎmpreunฤƒ divese tehnici de respiraศ›ie cu numeroase benefici ศ™i conศ™tientizฤƒri. Evenimentul este ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’• ๐’ˆ๐’“๐’‚๐’•๐’–๐’Š๐’•. ๐‘จ๐’“๐’•๐’‚ ๐’“๐’†๐’”๐’‘๐’Š๐’“๐’‚๐’•๐’Š๐’†๐’Š ๐’„๐’๐’๐’”๐’•๐’Š๐’†๐’๐’•๐’† ศ™๐’Š ๐’„๐’๐’๐’•๐’“๐’๐’๐’‚๐’•๐’† ๐’‚๐’“๐’† ๐’๐’†๐’๐’–๐’Ž๐’†๐’“๐’๐’‚๐’”๐’† ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’Š ๐’‡๐’Š๐’›๐’Š๐’„๐’†, ๐’Ž๐’†๐’๐’•๐’‚๐’๐’† ศ™๐’Š ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’†. ๐‘ท๐’“๐’‚๐’๐’‚๐’š๐’‚๐’Ž๐’‚ ๐’‚๐’“๐’† ๐’–๐’ ๐’†๐’‡๐’†๐’„๐’• ๐’Ž๐’Š๐’๐’–๐’๐’‚๐’•… Continue reading 21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

-> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

Te invit sฤƒ iei parte la challenge-ul Veganuary! Acest eveniment รฎศ™i propune sฤƒ promoveze alimentaศ›ia veganฤƒ ศ™i sฤƒ รฎncurajeze oamenii sฤƒ รฎncerce o dietฤƒ fฤƒrฤƒ produse de origine animalฤƒ pentru o lunฤƒ. Nu e nevoie sฤƒ fii vegan pentru a participa la acest challenge! Acesta este deschis oricui doreศ™te sฤƒ รฎncerce o alimentaศ›ie mai sฤƒnฤƒtoasฤƒ… Continue reading -> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

08:00 | ONLINE.
Morning Yoga Challenge – better, healthier, happier YOU

Salutare, Te invit sฤƒ รฎศ›i รฎncepi ziua รฎntr-un mod pozitiv, energizant ศ™i benefic pentru sฤƒnฤƒtatea ta, prin participarea la provocarea de yoga de dimineaศ›ฤƒ online! Practicarea yoga dimineaศ›a poate avea numeroase beneficii pentru sฤƒnฤƒtatea ta fizicฤƒ ศ™i mentalฤƒ. Poate รฎmbunฤƒtฤƒศ›i flexibilitatea, tonifia muศ™chii ศ™i echilibra emoศ›iile, ceea ce te poate ajuta sฤƒ รฎncepi ziua cu… Continue reading 08:00 | ONLINE.
Morning Yoga Challenge – better, healthier, happier YOU

07:00 | ONLINE. (5-23 Decembrie)
Sunrise Yoga Challenge with Hitesh

Sunrise Yoga Challenge (running its 5th year) Monday to Friday Three weeks commitment at a time 7 am, 75 min daily Dec 05 – Dec 23 Registrations are open! * Sunrise Yoga Challenge is a 4+ years old ongoing yoga practice that is held daily on weekdays in the early mornings, before the start of… Continue reading 07:00 | ONLINE. (5-23 Decembrie)
Sunrise Yoga Challenge with Hitesh

06:00 | ONLINE.
Yoga la Rasarit – Yoga cu Anna

Te provoc la energie, relaxare, meditaศ›ie ศ™i iubire interioarฤƒ de 2 ori pe sฤƒptฤƒmรขnฤƒ Te invit sฤƒ te provoci! รŽศ›i propun sฤƒ-ศ›i รฎncepi ziua cu yoga, deci cu energie ศ™i zรขmbet pe faศ›ฤƒ โ˜บ๏ธ ๐Ÿง˜Vom practica yoga de doua ori de sฤƒptฤƒmรขnฤƒ: marศ›i ศ™i joi, de la 6:00-7:00. Ne vom conecta cu corpul nostru. Uite… Continue reading 06:00 | ONLINE.
Yoga la Rasarit – Yoga cu Anna

19:45 | ONLINE.
Office body rehab yoga โ€“ Hatha Yoga cu Andrada

O clasฤƒ care te va ajuta sฤƒ te detensionezi ศ™i sฤƒ te relaxezi dupฤƒ o zi plinฤƒ. Aceastฤƒ practicฤƒ este pentru tine dacฤƒ petreci mult timp la birou sau pe canapea. Statul pe scaun pentru o perioadฤƒ lungฤƒ de timp poate duce la dureri de spate, probleme posturale, muศ™chi slฤƒbiศ›i (abdomen, spate, fesieri) precum ศ™i… Continue reading 19:45 | ONLINE.
Office body rehab yoga โ€“ Hatha Yoga cu Andrada

19:30 | ONLINE.
Asana & Pranayama cu Hitesh

๐Ÿง˜โ€โ™€๏ธ Hatha Yoga is the mother of all yoga systems. From Hatha Yoga emerged all the other yoga disciplines. It is the foundation on which one builds their practices. Hatha Yoga balances our sun and moon energies, our energy channels (Nadi); provides strength, flexibility, structural alignment; strengthens body organs; and most importantly gives us mental… Continue reading 19:30 | ONLINE.
Asana & Pranayama cu Hitesh

18:15 | ONLINE.
Yoga cu Cristina – Online Classes

Va dau รฎntรขlnire cu Yoga in mediul Online de data aceasta. Veti putea practica online atat Hatha si Vinyasa Yoga, cat si Yin si Restorative. In timp si cu practica regulata, Yoga ajuta la intarirea musculaturii, creste flexibilitatea si mobilitatea, imbunatateste postura corporala, linisteste mintea si aduce buna dispozitie in viata noastra. Tot ce ai… Continue reading 18:15 | ONLINE.
Yoga cu Cristina – Online Classes