Category: Duminica

21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

Vฤƒ invit cฤƒ pe parcursul a 7 zile sฤƒ ne รฎntรขlnim searฤƒ pentru 30 de minute de practicฤƒ a respiraศ›iei conศ™tiente (pranayama). Vom practicฤƒ รฎmpreunฤƒ divese tehnici de respiraศ›ie cu numeroase benefici ศ™i conศ™tientizฤƒri. Evenimentul este ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’• ๐’ˆ๐’“๐’‚๐’•๐’–๐’Š๐’•. ๐‘จ๐’“๐’•๐’‚ ๐’“๐’†๐’”๐’‘๐’Š๐’“๐’‚๐’•๐’Š๐’†๐’Š ๐’„๐’๐’๐’”๐’•๐’Š๐’†๐’๐’•๐’† ศ™๐’Š ๐’„๐’๐’๐’•๐’“๐’๐’๐’‚๐’•๐’† ๐’‚๐’“๐’† ๐’๐’†๐’๐’–๐’Ž๐’†๐’“๐’๐’‚๐’”๐’† ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’Š ๐’‡๐’Š๐’›๐’Š๐’„๐’†, ๐’Ž๐’†๐’๐’•๐’‚๐’๐’† ศ™๐’Š ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’†. ๐‘ท๐’“๐’‚๐’๐’‚๐’š๐’‚๐’Ž๐’‚ ๐’‚๐’“๐’† ๐’–๐’ ๐’†๐’‡๐’†๐’„๐’• ๐’Ž๐’Š๐’๐’–๐’๐’‚๐’•… Continue reading 21:00 | ONLINE. (21-28 Ianuarie)
๐Ÿ• ๐™๐ˆ๐‹๐„ ๐‘๐„๐’๐๐ˆ๐‘๐€๐“๐ˆ๐„ ๐‚๐Ž๐๐’๐“๐ˆ๐„๐๐“๐€ cu Anna Berea

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Veganuary – Incearca Vegan aceasta Ianuarie

Te invit sฤƒ iei parte la challenge-ul Veganuary! Acest eveniment รฎศ™i propune sฤƒ promoveze alimentaศ›ia veganฤƒ ศ™i sฤƒ รฎncurajeze oamenii sฤƒ รฎncerce o dietฤƒ fฤƒrฤƒ produse de origine animalฤƒ pentru o lunฤƒ. Nu e nevoie sฤƒ fii vegan pentru a participa la acest challenge! Acesta este deschis oricui doreศ™te sฤƒ รฎncerce o alimentaศ›ie mai sฤƒnฤƒtoasฤƒ… Continue reading -> | ONLINE
Veganuary – Incearca Vegan aceasta Ianuarie

10:00 | ONLINE. (3, 4, 10, 11 Decembrie)
Breathe Well and Heal: A Course on Yogic Breathing

Breathe Well and Heal: A Course on Yogic Breathing Take a few seconds and observe how you are breathing. Is your natural breath long and deep and fulfilling or is it short and shallow? Most of us are dealing with constant stress and worry which negatively impacts the quality of the breath. When a person… Continue reading 10:00 | ONLINE. (3, 4, 10, 11 Decembrie)
Breathe Well and Heal: A Course on Yogic Breathing

12:00 | ONLINE.
Yoga to Feel Your Best – with Elena

๐ŸŒธ Join me for a hatha practice made to cultivate balance. Let’s go inward and dive into our feelings by uniting our mind and body through breath. ๐ŸŽ’ What to bring: Comfy clothes Sambodhi will get you a mattress. For real. For online participation, you will need to have one at home Level: beginner –… Continue reading 12:00 | ONLINE.
Yoga to Feel Your Best – with Elena

12:00 | ONLINE.
Yoga cu Cristina – Online Classes

Va dau รฎntรขlnire cu Yoga in mediul Online de data aceasta. Veti putea practica online atat Hatha si Vinyasa Yoga, cat si Yin si Restorative. In timp si cu practica regulata, Yoga ajuta la intarirea musculaturii, creste flexibilitatea si mobilitatea, imbunatateste postura corporala, linisteste mintea si aduce buna dispozitie in viata noastra. Tot ce ai… Continue reading 12:00 | ONLINE.
Yoga cu Cristina – Online Classes