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X-ORIGINAL-URL:https://sambodhi.ro/
X-WR-CALNAME:Sambodhi Yoga Studio Bucuresti
X-WR-CALDESC:Clase Online si la Studio, Meditatie, Evenimente
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DTSTART:20251120T180000Z
DTEND:20251120T190000Z
DTSTAMP:20250926T220900Z
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CREATED:20250927
LAST-MODIFIED:20251218
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TRANSP:OPAQUE
SUMMARY:Anti-Backpain Yoga with Nicoleta (RO/EN)
DESCRIPTION:Anti-Backpain Yoga w/ Nicoleta 🧘🏻\nEvery Thursday, between 20:00–21:00, at Sambodhi Studio, SALA 3 (Str. Popa Rusu 16A, 2nd floor, Bucharest) join me for a cozy and relaxing yoga class designed to gently release back tension, improve posture, and bring more ease into your body and mind.\nThis class is for everyone – whether you are fit or not, young or older, beginner or advanced, no matter your gender or nationality. All you need is curiosity and the wish to feel better in your body.\n💜 What to expect:\n\n\nGentle physical postures (asanas) to stretch, strengthen, and realign your back and whole body\n\n\nBreathwork (pranayama) to calm the nervous system and bring peace\n\n\nGuided meditation to cultivate presence, relaxation, and inner balance\n\n\n✨ Practical details:\n\n\nThe studio is on the last floor of an old building (no elevator) – please arrive 10–15 minutes earlier to find it and settle in the class peacefully before we start\n\n\nBring comfortable stretchy clothes, a bottle of water, and an open heart\n\n\nNo need for shoes – yoga is practiced barefoot (socks are ok)\n\nThe class will be in English, or Romanian if everybody present understands it\n\n \n💰 Pricing options\n\n\n\n\nSingle class: 60 RON\n\n\n4-class pass: 200 RON (valid 6 weeks)\n\n\n8-class pass: 360 RON (valid 10 weeks)\n\n\n\n\nLet’s move, breathe, and flow together – your back (and your whole self) will thank you! 🌸\nLove,\nNicoleta \n
URL:https://sambodhi.ro/events/anti-backpain-yoga-with-nicoleta-ro-en/
ORGANIZER;CN=Nicoleta Petrov. Instructor Yoga & Pilates:MAILTO:petrov_nicoleta@yahoo.com
LOCATION:> Sambodhi | SALA 3
ATTACH;FMTTYPE=image/jpeg:https://sambodhi.ro/wp-content/uploads/2025/11/Poster-yoga.jpg
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