This class focuses on body and mind flexibility, targeting different areas of the body on each class and different mind patterns and limiting beliefs.
Each class starts with breathwork, followed by asanas and it ends with a short relaxation or guided meditation. Everyone is welcomed to join, no matter the level of practice.
Class cost: 50 lei (10 €)
Monthly subscription (3 classes per week): 420 lei
• Monday from 08:00 – Planks for Nothing – Hatha Yoga Practice
• Tuesday from 20:00 – That’s a Stretch – – Hatha Yoga Practice
• Friday from 20:00 – Every Now and Zen – Yin Yoga Practice