Maybe you’ve heard in the beginning of a yoga class the suggestion to set an intention and work on accomplishing it.
The new season comes with some end of the year resolutions and many of us have lists of things we want to do or small changes we want to bring into our lives.
Yoga, as a practice, guides us in the direction of evolution, personal development, finding a mental and physical balance.💫
When we set an intention at the beginning of a yoga class, we remind ourselves in which direction we want to grow, what we want to heal or what we want to be grateful for every day.🙏🏽
My intention for the yoga classes I teach is to create a space where each student feels comfortable, motivated and finally, relaxed.💆♀️
We will move with the intention of connecting the body with the breath, quieting the mind and simply being present.
You are invited ONLINE every Friday from 6 p.m.
🔹The class caters any level of practice, so don’t worry if you are a beginner. Listen to your body and the rest will come by itself!
🔸The price of a class is 35 lei.
🔸The price of a 4-class subscription* is 120 lei
*a subscription is valid for 5 weeks
Namaste!🙏🏽
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Poate ca ai mai auzit la inceputul claselor de yoga indemnul de a-ti seta o intentie si de a lucra pentru realizarea ei.
Noul anotimp vine cu unele rezolutii de final de an si multi dintre noi avem liste cu lucruri pe care vrem sa le facem sau mici schimbari pe care vrem sa le aducem in viata noastra.
Yoga, ca si practica ne indruma in directia evolutiei, dezvoltarii personale, gasirii unui echilibru mental si fizic.💫
Atunci cand ne stabilim o intentie la inceputul clasei de yoga, ne reamintim in ce directie vrem sa crestem, ce vrem sa vindecam sau pentru ce vrem sa fim recunoscatori in fiecare zi.🙏🏽
Intentia mea pentru clasele de yoga pe care le predau este de a crea un spatiu in care fiecare cursant sa se simta confortabil, motivat si la final, relaxat.💆♀️
Ne vom misca cu intentia de a conecta corpul cu respiratia, de a linisti mintea si de a fi prezenti pur si simplu.
Te astept ONLINE fiecare vineri de la ora 18.
🔹Clasa este adaptata oricarui nivel de practica, asa ca nu-ti face griji daca esti incepator. Asculta-ti corpul si restul va veni de la sine.
🔸Pretul unei clase este de 35 lei.
🔸Pretul unui abonament de 4 clase* este de 120 lei
*un abonament este valabil timp de 5 saptamani
Namaste!🙏🏽
